Niyama Care

Since mental health depends on various factors, we have gathered a team of multi-disciplinary experts in clinical psychiatry, clinical psychology, Ayurveda, Ayurvedic psychiatry, child & adolescent psychiatry, nutrition, and Yoga to give you the most comprehensive and holistic treatment.
At Niyama, we endeavour to treat and heal not just the symptoms but the very root cause of any condition. Being the world's first integrative digital mental health platform, we combine western medicine with evidence-based approaches of Ayurveda and power it with technology to give you 24/7 access to the most effective and personalised care.
Niyama is your one-stop solution for all your emotional needs like:
- Depression
- Anxiety
- Stress
- Panic attack
- Anger
- Grief
- Hopelessness
- Fatigue
- Self-esteem
- Insomnia
- Mood swings
- Burnout
- Work-life balance
- Relationship problems
- Addiction
Accessing personalised specialist care has now been made easy! Here is how it works:
• 360-degree evaluation and diagnosis
We begin by getting to know you better and gathering all the information that will aid us in arriving at a diagnosis. We investigate symptoms, physiology, physical health, psychology, social environment, gut health, lifestyle, phenotype factors, etc., to arrive at a detailed root cause analysis.
• Holistic care by multi-disciplinary experts
To treat and heal the very root of your condition, a personalised integrative treatment plan will be designed by our team of experts from the field of Psychiatry, Clinical Psychology, Ayurveda Psychiatry, Nutrition, and Yoga. The experts will collaborate to develop a holistic, personalised treatment plan and seamlessly deliver the most effective treatment.

• Hyper-personalised treatment plan
Based on your history, diagnosis, and need, hyper-personalised treatment plans that could consist of a non-pharmacological approach of psychotherapy, medication if required, Ayurveda medicines, lifestyle changes, nutrition plan, Yoga, and self-care techniques, among others, will be prescribed.
• On-Demand Stigma-free Help Anywhere, Anytime
You can access expert care and services 24/7, anytime, anywhere, on any device, via a web browser or mobile app. In addition, you can contact your care team via video, voice call, or text.

• Medication Door Delivered Monthly
If prescribed medications, whether Allopathy or Ayurveda, they will get door delivered each month.
• Technology-enabled Performance Monitoring
We leverage the power of technology and data science to continuously engage, monitor, analyse and identify patterns of anxiety, stress, and depression. This helps to constantly engage, track, and evaluate the treatment's progress.
• Self-Care Tools
You will have access to customised self-care videos to help build resilience, manage stress, improve and regulate emotions, manage anger, etc.

How to get started?
• You can start by taking a self-assessment test.
• Then, fix an appointment with a clinician for a detailed evaluation over a video/voice call.
• Based on your diagnosis, our team of multi-disciplinary experts will design a care plan.
• You can then subscribe to the relevant plan and start your treatment.

Privacy by Design
Everything you do in the app is private and confidential. Our HIPAA-compliant data privacy standards guarantee that no individual information will be shared with anyone.

Customer support
You can connect with us at www.niyama.ai (or) drop us a mail at [email protected]
Feedback
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Disclaimer:
At Niyama, Doctor’s advice is only based on the accuracy of verbal details provided by you as the mandatory physical examination is not possible. We disclaim any liability or responsibility, of harm or injury happening due to misinformation, misrepresentation, misinterpretation and impersonation. Tele-consultation is not a substitute to in-person consultation with a Doctor.