Om Guides

Welcome to Om At Home. Our mindfulness and meditation app offers live classes and exclusive courses designed to address trauma and stress. Experience our range of live-streamed classes including "Mindfulness for Re-Entry," created to support individuals transitioning back into society after incarceration, "Mindfulness for Athletes," empowering athletes to cultivate inner stillness, and "Transforming Trauma," where you will learn grounding techniques using the power of breath.
We offer subscription plans for individuals and groups, allowing up to 100 users per group subscription. Our team includes social justice leaders and mental health experts dedicated to inclusivity and authenticity. Unlike apps that focus on general stress and work burnout, Om At Home classes are led by world-class guides that provide a tailored approach to healing.