Description
This App is designed to support the mindfulness training program with Openground. It includes audio of body scans, sitting, moving and other practices. You can also keep up to date with Mindfulness events through our notifications.
Each week, your teacher will let you know which tracks to use to make best of the program to explore your body and mind and to develop more clarity, resilience and flexibility. We hope the practice will build your skills, nourish your understanding and sustain you in your life during the course and beyond. After the course you will be regularly sent extra practices which will be available in the Ongoing Explorations section of the app.
The approach in these recordings is inspired by the work of Jon-Kabat Zinn who was instrumental in establishing mindfulness practice as a powerful force for transformation and for the relief of suffering in the last 35 years. We express gratitude to the holders of mindfulness traditions throughout the ages who have passed down this precious teaching. These practices are led by Timothea Goddard, director of Openground.
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Each week, your teacher will let you know which tracks to use to make best of the program to explore your body and mind and to develop more clarity, resilience and flexibility. We hope the practice will build your skills, nourish your understanding and sustain you in your life during the course and beyond. After the course you will be regularly sent extra practices which will be available in the Ongoing Explorations section of the app.
The approach in these recordings is inspired by the work of Jon-Kabat Zinn who was instrumental in establishing mindfulness practice as a powerful force for transformation and for the relief of suffering in the last 35 years. We express gratitude to the holders of mindfulness traditions throughout the ages who have passed down this precious teaching. These practices are led by Timothea Goddard, director of Openground.
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Ratings History
Openground Mindfulness Installs
Last 30 days
Openground Mindfulness Revenue
Last 30 daysOpenground Mindfulness Reviews
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Keywords
Openground Mindfulness Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Hey Lemonade
A pep in your pocket
|
0
|
4 weeks ago | |
Mojo Crowe
A perspective app
|
0
|
3 months ago | |
The Happy Habit
Meditation, sleep, journaling
|
0
|
5 months ago | |
Allevi8
|
0
|
6 months ago | |
Treat App
|
0
|
8 months ago | |
Soul Hub
|
0
|
1 month ago | |
I'm In
|
0
|
4 months ago | |
Hello Now
|
0
|
2 days ago | |
Victoria's Cosmetic Clinic
|
0
|
1 month ago | |
Mindful Wellbeing
Varied evidence-based tracks
|
0
|
1 month ago |
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App Info
- Category
- Health Fitness
- Publisher
-
Axsapt Pty
- Languages
- English
- Recent version
- 2.0.3 (1 year ago )
- Released on
- Mar 15, 2017 (7 years ago )
- Also available in
- Australia, New Zealand, Italy, Japan, Kuwait, Lebanon, Mexico, Malaysia, Netherlands, Norway, Ireland, Russia, Sweden, Singapore, Thailand, Turkey, Ukraine, United States, Colombia, Argentina, Austria, Azerbaijan, Belarus, Canada, Switzerland, Chile, China, Israel, Czechia, Germany, Denmark, Egypt, France, United Kingdom, United Arab Emirates
- Last updated
- 3 weeks ago