Oto is the leading tinnitus coaching app that aims to transform the life of those living with tinnitus. Designed by tinnitus experts all living with tinnitus themselves, our unique coaching program has helped thousands get their life back from tinnitus.
In just a few minutes a day, Oto will help you to tune out tinnitus so you can focus on what matters. Over 86% of Oto app users say they ‘feel better’ within just one month.
This is not a cure. Unfortunately, there isn’t one. But when you’ve finished Oto’s program, you won’t need one.
Join others living with tinnitus and manage your tinnitus symptoms with the Oto app.
HOW DOES IT WORK?
Founded by military doctors and backed by world-leading tinnitus specialists, the Oto program has been expertly designed to help you feel calmer, sleep better, and find control.
Oto will provide you with guidance and daily digital coaching sessions, you will learn habituation - a step-by-step process where you discover how to tune out tinnitus and develop coping mechanisms to help you manage your tinnitus and over time you’ll become less and less aware of it so eventually you can forget it’s even there.
HOW DO I START?
First, Oto will assess your tinnitus stage to then recommend a personalised 'habituation' plan for you. Habituation is when your brain no longer reacts negatively to tinnitus, so that you stop noticing it. Whatever your stage, we can help reduce the impact of your tinnitus.
DAILY GUIDANCE
You can listen to just 5-10 minute audio sessions each day which will introduce you to a range of clinically proven techniques. Over the course of the program, you’ll learn the tools and techniques that work best for you and your tinnitus. Gaining an understanding of these techniques can help to relieve your tinnitus impact. Enjoy the renowned guidance of Anna Pugh - an award-winning audiologist and tinnitus coach - from the comfort of your own home with the daily sessions.
Through patience and commitment, you will learn how to tune out tinnitus......
WHAT OUR CUSTOMERS SAY ABOUT OTO
“After having a scuba diving accident, I developed tinnitus. I found Oto, wow, what a blessing. I was going off my mind and suddenly this had success. Keep up the sessions, go over it again. Worth every penny, it’s a lifesaver. 10/10 stars Thanks to the Oto team.” - Clinton
“The OTO app has changed my life. I have had tinnitus for 3 years with no success in dealing with it. When I found the app and used it every day my life changed. It hasn’t cured it but has helped me get in with my life instead of being a hostage to the noise. Each day is easier and brighter. Thank you.” - Taylor
DISCLAIMER
Oto is not a tinnitus cure or tinnitus treatment. Whilst Oto is designed to help to reduce the impact of the distress associated with tinnitus, it should not be used as a substitute for, or replace professional medical advice, diagnosis or treatment. If you have any questions or concerns about your tinnitus or health in general, you should always consult with your doctor or audiologist. The use of any information provided in this app is solely at your own risk. The Terms of Use EULA can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/.
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In-Apps
Oto Premium
$119.99
Oto Full Access
$194.99
Oto Support Plus
$49.99
90 Day Tinnitus Tune Out
$179.99
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User Rating
4.71 out of 5
72 ratings
in Canada
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Ratings History
Reviews
Not Really About Tinnitus
This app is certainly fine. It has a variety of sounds. I use it a supplement to a Neo Sensory band to overcome tinnitus stimulus. The sounds are just that. The CBT is equal to mindfullness. All fine. However, the app suggests it can provide tangible results. It does not. Talking folks to shrink their ringing into a small ball in a box is quite ridiculous. 80$ is a lot for this type of advice. As a ED RN, as a medical professional I find this is disappointing as an app that promotes a solution. Sorry folks.
Outrageously expensive for a small amount of content.
This app only has about 30 days worth of content for $160 USD. I expected more and regret the purchase.
OTO App
Working through OTO App to assist me in living with Tinnitus. A lot of great and useful information that makes me believe I can manage my Tinitus.
Tonight is mindfulness
Through the lessons on Otto I have learned to live with my tinnitus thank you so much.
Was most helpful!
Thank you OTO team for this amazing tool. In particular, the CBT sessions made all the difference to my recovery. I actually no longer need the support of OTO but I credit it with giving me life-long tools that I can rely on to manage my tinnitus going forward.
Shrieking birds
I was so hopeful but the background sound of birds shrieking is extremely jarring and makes it impossible for me to focus . The instructions say to tap the “t” button to change the background sound but there is no “t” button. I sent a message and they responded by asking if I want to know what CBT is. Right now the app is not much use to me if it’s going to screech at me while I’m trying to learn in a relaxed state.
Update: we’ll I figured out how to stop the bird sounds but the instructions on the app are out of date. If the developers can’t be bothered to update their help section, that’s not a good sign.
I continued to use the app for about a week. It’s really just a recording of a woman telling you to breathe through your nose and exhale through your mouth and telling you to close your eyes and imagine your problems floating on a leaf in a river. The developers got $15 from me for this and I think they should be ashamed of abusing and taking advantage of desperate people like this.
Life saver.
I work in construction. My tinnitus got really bad around Christmas time last year and it has been my constant companion ever since. For the last two weeks of December I could barely sleep. I craved silence but could never find it. I was at the end of my rope when I found this App. It’s changed my life. Thanks Oto. I couldn’t have done it without you.
