PainGo: Headache Diary

Headaches are a common health issue that can greatly impact daily life and work, especially when frequent. To better manage and understand your headaches, we recommend the “PainGo” app. It helps you track key details like timing, duration, severity, triggers, and symptoms, while offering powerful statistical tools to analyze patterns, triggers, and frequency.
By using “PainGo,” you’ll not only gain personal insights into your headache condition but also provide your doctor with comprehensive data for more accurate diagnoses and treatment plans.
Why Use PainGo to Track Headaches?
Keeping a detailed headache log offers valuable benefits, including:
• Helping doctors diagnose more effectively.
• Identifying your unique triggers and warning signs.
• Evaluating the effectiveness of your medication.
The “PainGo” app allows you to easily record:
• Attack date and duration.
• Pain intensity and other symptoms (e.g., dizziness, light/sound sensitivity, or movement issues like numbness).
• Medications taken and their effects.
• Possible triggers, menstrual cycles, medication changes, and any other relevant factors.
With “PainGo,” you’ll uncover patterns in your headache attacks, empowering you to take control of your health.
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