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Parts Work Meditations

Wellbeing & Journal

Published by: Growth Entity Group
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Description

Connect with your parts. Relax more. Decrease stress. Calm anxiety. Increase clarity. Feel better.
Parts Work Meditations uses techniques from parts work therapy to decrease stress and increase wellbeing. Try out a guided meditation to connect with your parts and learn more about them. Parts Work Meditations is perfect for beginners at parts work and experienced practitioners alike.
Parts Work Meditations can help with:
- Discovering parts of yourself
- Developing relationships with your parts
- Accessing Self energy
- Calming anxiety
- Managing stress
- Developing focus and concentration
- Practicing gratitude
Use techniques inspired by:
- Internal Family Systems Therapy (IFS)
- Neuro-linguistic programming
- And more
Features include:
- Daily parts work audio guidance
- Body scans
- Journal
- Parts tracker
- Reminder notifications
- Educational videos
- Meditations
- Male and female narrators
- Available to use 24/7
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Parts Work Meditations FAQ

  • Is Parts Work Meditations free?

    Yes, Parts Work Meditations is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Parts Work Meditations legit?

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  • How much does Parts Work Meditations cost?

    Parts Work Meditations is free.

  • What is Parts Work Meditations revenue?

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Parts Work Meditations Revenue

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