Tu herramienta para comprender y alinearte con tu reloj interior:
→ Aprovecha tu ritmo único
→ Adapta las rutinas en función de tus niveles de energía
→ Mejora la calidad del sueño
→ Mantén altos niveles de energía durante todo el día
→ Aumenta la productividad
Integra Peaks en tu vida diaria sin esfuerzo con funciones inteligentes:
→ Integración perfecta con tu Apple Watch
→ Widget informativo de fácil acceso desde la pantalla de inicio y la pantalla de bloqueo
→ Análisis profundo de tus picos de sueño y energía
Peaks destaca en situaciones como:
→ Determinar el momento óptimo para hacer ejercicio
→ Mantener la concentración durante tareas intensas y sesiones de estudio
→ Optimizar los horarios de sueño
→ Navegar por los altibajos de tus niveles de energía diarios
Con Peaks, comprender tu ritmo circadiano -el reloj interno que rige el sueño, la energía y la productividad- se convierte en una experiencia sencilla y estimulante. Peaks descodifica y rastrea tu ritmo único a partir de tus datos de Apple Health y elabora rutinas personalizadas para alinearlas con tu ritmo. Esta alineación conduce a un día equilibrado con mejor sueño, alta energía sostenida y mayor productividad.
WIDGETS Y APPLE WATCH
Consulta fácilmente tus datos desde tu pantalla de inicio con nuestro widget u obtén información rápida sobre la marcha en tu Apple Watch.
RUTINAS Y NOTIFICACIONES
Las Rutinas se programan teniendo en cuenta tu ritmo único. Ya sea señalando el momento perfecto para hacer ejercicio o destacando cuándo eres más productivo, las Rutinas te ayudan a alinear tus actividades diarias con tu ritmo. Además, con las notificaciones oportunas, siempre estarás sincronizado con tus rutinas personalizadas y nunca te perderás tus momentos óptimos.
EXPORTAR CALENDARIO Exporta sin problemas a tu calendario tus patrones energéticos personales: aturdimientos, picos, bajadas y momentos de relajación. Programa las tareas estratégicamente alineándolas con tu flujo energético natural. Esto te permite abordar actividades de alta concentración, reuniones y relajación en los momentos óptimos.
PERSONALIZACIÓN
Ajusta el estilo de la visualización de tu ritmo para que se adapte a tus preferencias, o selecciona un icono alternativo de la aplicación para que Peaks sea verdaderamente tuyo.
PRIVACIDAD
Todos tus datos permanecen seguros en tu dispositivo o en iCloud. Todos los datos que recopilamos se anonimizan y se utilizan únicamente para mejorar Peaks; puedes excluirte en cualquier momento. Utilizamos Apple Health (HealthKit) para procesar tus datos de fitness directamente en tu dispositivo, garantizando que nunca salgan de tus manos.
Creada con dedicación y cuidado, esperamos que disfrutes utilizando Peaks tanto como nosotros disfrutamos creándola.
~ Flo y Clemens
Peaks es una herramienta de bienestar y optimización del estilo de vida, no está pensada para el diagnóstico o tratamiento médico. Consulta siempre a un profesional sanitario para obtener asesoramiento médico.
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In-Apps
Anualmente
USD 24.99
Mensualmente
USD 3.99
Para toda la vida
USD 99.99
Screenshots
Peaks FAQ
Is Peaks free?
Yes, Peaks is free to download, however it contains in-app purchases or subscription offerings.
Is Peaks legit?
🤔 The Peaks app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote
How much does Peaks cost?
Peaks has several in-app purchases/subscriptions, the average in-app price is USD 42.99.
I like the functionality, assessment and recommendations, but I’m not sure if this app actually tracks sleep or just reads sleep data from Apple health. I can’t tell whether this app will track my sleep if I turn off sleep tracking on from any other app that is tracking sleep. With that in mind, I don’t have a perspective on how well it tracks sleep compared to other sleep tracking apps.
I’ve used the premium versions of the top rated four or five sleep tracking apps extensively over the past 10+ years, and in my experience, the quality of auto sleep tracking differs greatly between apps. The absence of smart alarm functionality for overnight sleep and power naps based on circadian rhythm is the most obvious shortcoming compared to competing apps. All of that said, I like the UI and the info it provides so far… though I’ve only used the app for a couple of weeks.
Care about your sleep and recovery?
Peaks is a must have companion app to help you understand the benefits of sleep with your life. Has great information, as well as, information that helps plan your day to be more productive!
Download and give it a try!
App broken with latest update
App hasnt worked since the latest update :/
Update Broke Everything
Was hoping the upgrades to the chart would fix the problem of the chart only actually showing up about 20% of the time. Updated to 2024.4 and the app is just a blank white screen. Force quitting, deleting and reinstalling didn't change anything. My entire experience with this app the last 3 months is giving me the impression that you guys simply do not bug test before releasing "updates", which can't be true, but good god why is there always something broken? Every update just makes me more relieved that I'm not actually paying for the pro version 🥴
实用新型准确
健康跟踪跟实际感受相差无几,点赞棒棒哒给开发者加鸡腿
Great design!
Love the simplicity and beauty of this app, just great to have!
Pretty much dead on
When I started using this app, one of the first things I noticed was the notifications on my watch seemed to pop up and tell me to do something I was about to do (study, make a decision). One time I was actually saying the words "I need a nap" when I was interrupted by the notification to take a nap.
If all this app did was echo how I was feeling, there wouldn't be a need for it. It's usefulness comes in helping to plan parts of my day and in the insights it brings when I'm not so self-aware. The advice about when to stop things like caffeine are also helpful.
App is Crazy
Telling me to have dinner at 4:40 AM and telling me to go to bed at 10:30 AM and sleep for 21 hours.
I know that I’m behind in my sleep, but dinner time and time to go to bed are way off.
This could be a bug caused due to me being behind sleep.
But, as it stands, it is useless for me.
Maybe other don’t have any sleep problems ans they aren’t behind in their sleep.
I use AutoSleep and it imported close to 800 days of data.
I also do go to bed rather late, around 1:30 AM.
I guess my late bedtimes and problems sleeping and naps are throwing it’s algorithms way off.
Quality
I’ve been pleasantly surprised by this app. The info about sleep data and circadian rhythm alone is useful, but then throw in the new “routines” and you have something extremely cool. I’ve never seen an app present this sort of daily routine guidance, let alone do it in such a clean way.
Great job with the app, looking forward to seeing where y’all head with it. I’ll be using it frequently!
Strange Data
I use multiple sleep tracking apps, all of which sync with Apple Health. I installed this app, allowed access to my other data, yet it insists my bedtime should be 4 AM. The routines it prescribes run such wildly inaccurate times, and none of it makes sense. There are no settings to correct these times, as apparently it makes its own calculations. It has a reasonable sleep goal (6.5 hrs), knows when I want to wake up (around 7), but still suggests 4 AM bedtime.
There are much better and more reliable tracking tools out there that give ACCURATE information, so I’d hard pass on this one.