Pelvic Floor Workout Plan

Kegel Exercises - Men & Women

Published by: Fitric

Description

You can strengthen and lengthen your pelvic floor muscles with exercises, including quick flick Kegels and heel slides. Problems with the pelvic floor are common and can happen to anyone. Incorporating specific exercises (pelvic floor muscle training) into your overall fitness routine can help strengthen your pelvic floor muscles.
A kegel (pronounced kee-gull) is a pelvic floor muscle exercise that can strengthen pelvic muscles, support pelvic organs, and help control incontinence of urine, bowels and gas.
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In-Apps

Kegel Exercises for Women
€1.99
Kegel Exercise Variations
€1.99
Full Bundle
€5.99
Pelvic Floor Muscle Relaxing
€1.99
Strengthen your Pelvic Floor
€1.99
Pilates for Pelvic Floor
€1.99
Groin Strengthening Exercises
€1.99
Yoga For Pelvic Floor
€1.99
Kegel Exercises For Men
€1.99
Remove Ads
€0.99

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Pelvic Floor Workout Plan FAQ

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    Yes, Pelvic Floor Workout Plan is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Pelvic Floor Workout Plan cost?

    Pelvic Floor Workout Plan has several in-app purchases/subscriptions, the average in-app price is €2.29.

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Pelvic Floor Workout Plan Competitors

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MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
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Kegel Exercises - Pelvic Floor
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Kegel Fitness: 4 Pelvic Floor
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Pelvic Floor Workout Trainer
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PFM Trainer : Easy Exercises
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
iCORE Method
Core & Pelvic Floor Workouts
Pelvic Gym: Kegel for Women
Exercises for intimate health

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App Info

Publisher
Fitric
Languages
English
Recent release
2.0.1 (1 month ago )
Released on
Jan 23, 2023 (1 year ago )
Last Updated
4 days ago
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