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Perfect Pelvic Floor

Life changing kegel workouts

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Description

Experience the freedom to live life on your terms, unburdened by the worries of incontinence, pelvic floor issues, or core weakness. Welcome to Perfect Pelvic Floor, your ultimate destination for achieving pelvic floor health, strength, control, and understanding. Say goodbye to the fear of embarrassing leaks or the limitations that come with weak pelvic muscles. It's time to take control and empower yourself to live your best life!
Kegels Reimagined
We've reinvented Kegel exercises with our unique 3-step process:
Discover - Strengthen - Master your pelvic floor
Key Features:
Targeted Pelvic Floor Workouts:
Our app offers a comprehensive range of pelvic floor exercises, including our unique "Vagina Winks" (aka Kegel workouts). Developed by physiotherapists, these exercises are tailored to address your specific needs and help you regain control. Whether you're a man or a woman, pregnant, postpartum, or a mature individual, we have a program designed just for you.
Pregnancy Support:
Expecting a baby? Prepare yourself for a confident birth and delivery with our specially designed programs. Research shows that actively controlling your pelvic floor muscles can reduce birthing duration, minimise the risk of tearing, and decrease the likelihood of pelvic floor dysfunction after birth. We've got safe exercises for every trimester to benefit both you and your baby.
New Moms:
For new moms, whether your baby is a week old or five years old, we have a program that's perfect for you. Our exercises help stop leakage, tone your abdominal muscles, and guide you through safe postpartum workouts. In less than 10 minutes a day, you can reconnect with your pelvic floor muscles and core and start feeling like yourself again.
Pelvic Floor Perfection:
Designed for women without children (or children more than 5 years old), our program offers support to those dealing with issues like prolapse, leakage, or pelvic discomfort. No more embarrassment or fear when sneezing, exercising, or experiencing leaks. It's never too late to work on your pelvic floor health.
Men's Health:
Men, we've got you covered too! Whether you're dealing with general leakage, post-urination drips, or prostate-related concerns, our program will help you identify and strengthen your pelvic floor muscles. Regain control and experience improved pelvic health, including the potential for better erections.

Bonus Content
All our programs come with additional resources, including stretching and relaxation exercises, healthy recipes for an overall well-rounded lifestyle, challenging workouts, and detailed technique guides.
Subscription Options:
Unlock the full potential of your pelvic floor health with our flexible subscription plans, including a 3-day free trial. Choose from 1-month, 3-month, or 12-month subscriptions to access all our premium features.
Health Integration:
We seamlessly integrate with HealthKit to track your steps, heart rate, and display essential health data on your home and profile pages. Monitor your progress and witness the positive changes in your pelvic floor health.
It’s your time!
Perfect Pelvic Floor is your partner in achieving a strong, resilient pelvic floor, better core strength, and enhanced overall well-being. Say goodbye to limitations and hello to a life without boundaries.
Discover the power of pelvic floor exercises, transform your kegel routine, and experience the confidence of better pelvic health. It's time to live life without restrictions – because you deserve it!
Download the app today and start your journey to pelvic floor perfection!
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In-Apps

Perfect Pelvic Floor
399.00 r
Perfect Pelvic Floor
199.00 r
Perfect Pelvic floor
999.00 r

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Perfect Pelvic Floor FAQ

  • Is Perfect Pelvic Floor free?

    Yes, Perfect Pelvic Floor is free to download, however it contains in-app purchases or subscription offerings.

  • Is Perfect Pelvic Floor legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does Perfect Pelvic Floor cost?

    Perfect Pelvic Floor has several in-app purchases/subscriptions, the average in-app price is 532.33 r.

  • What is Perfect Pelvic Floor revenue?

    To get estimated revenue of Perfect Pelvic Floor app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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Ratings History

Perfect Pelvic Floor Reviews

Such a great program!

Shona.J on

Australia

I started the New Mum program 6 weeks post bubba number 4 and it has been 2 months and this is honestly the strongest my pelvic floor and core has felt in years! Such simple and quick exercises to do. Love how easy the app is to follow and the reminders are so good for busy mum life!

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Perfect Pelvic Floor Competitors

Name
ExpyPT - Home Physical Therapy
Overcome joint and back pain
Kegel Exercise: PFM Workouts
N/A
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Kegel Pro Pelvic Floor Trainer
Workouts, Exercises & Training
Tick Fitness and Physiotherapy
Pelvic Floor Workout Plan
N/A
Pelvic Floor - Kegel Exercises
N/A
iCORE Method
Core & Pelvic Floor Workouts
Ground Floor - Beyond Kegels
Pelvic floor, bladder & bowel
Kegel Training: Pelvic Floor
Kegel exercises: PFM trainings
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App Info

Category
Health Fitness
Publisher
perfect pelvic floor pty
Languages
English
Recent release
1.5 (1 year ago )
Released on
Mar 20, 2023 (1 year ago )
Also available in
Australia , India , Ukraine , Latvia , Philippines , Peru , New Zealand , Norway , Netherlands , Nigeria , Malaysia , Mexico , Madagascar , Poland , Lithuania , Lebanon , Kazakhstan , Kuwait , South Korea , Slovenia , South Africa , Vietnam , Uzbekistan , United States , Taiwan , Türkiye , Thailand , Slovakia , Pakistan , Singapore , Sweden , Saudi Arabia , Russia , Romania , Portugal , Italy , Canada , Denmark , Germany , Czechia , Cyprus , Colombia , China , Chile , Switzerland , Dominican Republic , Belarus , Brazil , Bulgaria , Belgium , Azerbaijan , Austria , Argentina , Japan , Algeria , Ecuador , Egypt , Spain , Finland , France , United Kingdom , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel , Iceland , United Arab Emirates
Last Updated
4 days ago
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