Perform - Run Coach & Training

Perform is your one-stop app to reach your running goals. Whether you're a brand new or experienced runner, Perform can help you become your best self with personalized training and coaching.

Perform builds you a personalized training plan and matches you with a personal, human coach to help you improve your running. Your personalized training plan uses your current running routine, fitness level, and schedule to help reach your running goals (5K, 10K Half Marathon, Marathon, Ultra Marathon, Lose Weight, Build Endurance, Get Faster, and more).

Your personal running coach can learn about your running background and goals in order to tailor your program to your specific needs. As you train, your coach continues to support you, offering feedback, support, and accountability. Your running results can be automatically imported into Perform to track your training progress and optimize your plan over time.

In the Perform app, you can view and complete your personalized workouts, easily message with your personal coach, and track your progress toward your goals.

PERFORM FEATURES
- Set your running goals and track your progress (5K - Ultramarathon, Lose Weight, Get Fit, etc.)
- Get Smart and Adaptive Training Plans, made just for you
- Personal 1:1 Coaching from Certified Coaches and Professional Runners
- Perform adapts your training calendar around your schedule and results
- Video calls and chat messaging with your coach
- Track your total mileage, streaks, consistency, and more
- Get detailed custom built workouts with distances, durations, paces and more
- Receive scores and feedback on every completed workout
- Easily set your weekly training availability
- Optional daily workout reminders and notifications
- View your training calendar and revisit past runs
- Add notes to your training log and review workouts with your coach
- Upload photos to your runs and results
- Record your perceived effort for any workout
- Connect Garmin, Strava, Fitbit, Peloton and more to Perform to automatically sync your runs
- Fast and Friendly Customer Support


PERFORM CAN HELP YOU TRAIN FOR ANY GOAL, DISTANCE, AND LEVEL
- 5K - Walk/Run, Beginner, Novice, Intermediate, Advanced
- 10K (10 mile) - Beginner, Novice, Intermediate, Advanced
- Half Marathon - Beginner, Novice, Intermediate, Advanced
- Marathon - Beginner, Novice, Intermediate, Advanced
- 50K and Ultramarathon - Intermediate, Advanced
- Base Building and Offseason Workouts
- Weight Loss, Fitness
- 1 and 2 Mile Time Trials
- And more!

Perform can read your workouts via Apple HealthKit so that your runs automatically sync to Perform.
Sign up today and reach your running goals with ease.