HOW TO USE POSTURIFY:
1) Select your posture concerns from our comprehensive list
2) Get personalized stretching routines tailored to your needs
3) Follow guided stretches with clear instructions and timers
4) Track your progress with daily check-ins and build healthy habits
Want to improve your posture and reduce pain from poor alignment? Posturify is your personal posture coach that provides targeted stretching routines!
Our app features:
• Comprehensive stretching routines for various posture issues (Kyphosis, Forward Head, Text Neck, etc.)
• Quick-access routines for different times of day (Morning, Desk, Pre-workout, Post-workout, Bedtime)
• Step-by-step instructions with built-in timers
• Daily check-in system to track your progress
• Streak tracking to maintain consistency
• Daily posture tips and reminders
• Multiple stretching variations for each posture concern
While you focus on the stretches, we provide clear guidance and help you stay consistent. Build better posture habits one stretch at a time!
If you have any questions or feedback, please email us at
[email protected]
NOTE: Posturify does not provide medical advice. All stretches are based on common posture-improvement practices. Please consult a healthcare professional for personalized medical advice.
*Stretch routines, daily posture habits, analytics, and mood check-in require paid subscription
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