Potassium Counter & Tracker
Monitor and control potassium
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Description

Use this app to increase potassium intake to lower high blood pressure or to lower potassium intake if you have kidney disease and are at risk of high blood potassium.
Set your target daily potassium intake based on guidance provided in the app or as advised by your healthcare provider; and your preferences for weights of food (g or oz) and display of potassium content in foods and beverages (ie, %target/serving, mg/100g or mg/1oz, or %target/100g or %target/1oz).
Record food and beverage consumption using the barcode scanner if in the US, dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes.
Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.
Add your own foods and recipes and change serving sizes to personalize the app's 400-item database for you.
The app also provides nutritional information for many healthy foods and supports a healthy gut microbiome diet using color-coded type and icons as follows:
1. Plants that can be included as one of the 30 different types of plants per week recommended by experts for a healthy gut microbiome are in green type with a green leaf icon in the food popups. The most prebiotic plants (ie, those that are particularly beneficial for the gut microbiome) are in a darker green type.
2. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are in gold type with a gold microbe icon in the food popups.
3. Foods that are likely to be ultra-processed (UPFs) — ie, contain ingredients not found in a home kitchen (eg, preservatives, flavorings, and emulsifiers) likely to harm the gut microbiome are in red type with a red warning triangle in the food popups. UPFs cause obesity for a variety of reasons and their harmful effect on the gut microbiome is linked to inflammation and many diseases including type 2 diabetes, high LDL "bad" cholesterol, cardiovascular disease, hypertension, non-alcoholic fatty liver disease, inflammatory diseases, cancer, depression, and neurodegenerative diseases such as Alzheimer's dementia and Parkinson's disease.
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User Rating

4.31 out of 5

13 ratings in United States

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Ratings History

Reviews

Helpful

Minnesotagirl85 on

This app is helpful keeping track of potassium intake however it would be nice if there is a place to add notes to help keep track of symptoms

Bar code scanner

Samspets on

No access to bar code scanner. Blue window opens up with Potassium info and at the bottom of screen is a dismiss button. On the iPhone 15 the button is more than halfway off the screen so there’s no way to close it.

Useless application,

hvaz1957 on

Does not let you input the amount of potassium per serving Waisted money

Better than nothing

Subway_singer on

Only positive I can say about this app is it’s convenient but it’s not very accurate when I compare with other nutritional source. I understand why they want payment up front. If not, nobody would buy it. I will never pay anything in advance again for apps.

Worst app I’ve ever paid for

DRM52 on

Worthless, generic data base. If you “ kinda, sorta” want to guess the potassium in a specific food, then this will do the job. Dion’t waste your time or money on this one.

Worlds worst app

Jaldri on

This is straight up the most crappiest app out there. It is so disorganized it will make your head hurt. No scanner so you can not scan foods. $2.99 waist of money. I could go on but look at all the negative reviews and you will get the point.

No potassium counts

Songbear20147 on

This app is a total waste of three dollars. There are no potassium counts to be found anywhere. Everything is set for 3 1/2 ounces and the only measures they provide is scores that don’t mean anything to the average person using this application. Buyer beware.

Difficult but helpful

Rachael-tooo on

It’s not a quick and easy app. To add coffee you say add new food. Enter coffee in name and if you google potassium in coffee, it’ll tell you the amount. About 49 mg per 100 mig of coffee. Most people will drink by the cup so 1 c. And so on. The interface could be easier. I’d like to see them add a goal intake. My mom has renal trouble and needs her intake below 2000 per day. I should be able to set this do she sees in red when she goes over. Or at least the line would be lower. This would be a great feature. Since this is the only app I’ve found, I’ll try to work with this. But I’m dealing with an 80 year old and hoping it’s not too difficult to teach her.

Horrible

PromoMom on

This app is horrible for potassium counting! You cannot change the food measurements. Who weighs an egg? Don’t waste your money.

Waste of money

voice122456 on

I purchased this app and it is so disorganized and doesn’t address potassium levels, nor amounts. Google tells me more at N/C and this is a gotcha app! I’m reporting to BBB.

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App Info

Languages
English
Recent version
2.11.6 (2 weeks ago )
Released on
Aug 1, 2014 (9 years ago )
Last updated
1 day ago