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For When you can’t access therapy right away or the panic hits at 3AM and there is no one there to help you.
ObsessLess helps you with:

SOS BUTTON FOR OCD ATTACKS
When panic strikes, one tap connects you to Ollie, your AI OCD Therapy companion trained in ERP & ACT techniques. Voice-guided support helps you resist compulsions and face fears without reassurance seeking. Unlike generic meditation apps, ObsessLess responds specifically to your OCD.
STOP INTRUSIVE THOUGHTS
Face disturbing thoughts without feeding the OCD cycle. Practice proven defusion techniques with real-time audio guidance.
RESIST COMPULSIONS WITH CONFIDENCE
Feel the urge to check, count, or seek reassurance? Ollie walks you through exposure exercises to break your OCD patterns. Each resistance builds lasting recovery skills your brain remembers.

SCIENCE BACKED TOOLS
Created with clinical expertise for maximum effectiveness. Step-by-step audio guidance through exposures and acceptance practices.
PRIVACY & SECURITY GUARANTEED
Fully encrypted conversations with zero data selling and no ads interrupting your recovery journey

BUILT BY SOMEONE WHO OVERCAME SEVERE OCD
Designed by someone who's lived through severe OCD when no help was available. The support tool we wish existed during our darkest moments.

MEDICAL DISCLAIMER
ObsessLess is an AI-powered OCD support tool, NOT a replacement for professional therapy. While designed to complement treatment, it should ideally be used under clinical supervision when possible. We understand access to OCD specialists isn't always feasible, which is why we created this app as an additional resource in your recovery toolkit. For questions, contact [email protected]
Don't wait to start your recovery. Download ObsessLess now and take your first step toward freedom from OCD.
Free to download, 7-day all-access trial included.
After the trial, unlimited chat, sos obsessions, sos compulsion & full toolbox require a pro subscription.
Panic-attack sos, reassurance time-out and relapse check-in stay free.
Read the terms and conditions here:
https://www.obsessless.com/terms-of-service
Read the privacy policy here:
https://www.obsessless.com/privacy-policy