If You Can Do 40 Pushups, You’re Less Likely to Have Cardiovascular Disease (https://healthcare.utah.edu/the-scope/mens-health/all/2020/01/30-40-pushup-challenge)
Can you do 40 Pushups? Can you do 20?
Hanu is created to improve your muscular endurance. The fitness score reflects your current fitness level.
Do pushups daily to maintain the streak. Smash your best records to earn medals.
Hope it will help you in your fitness journey.
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