Description
Q - journal is for you if you want to:
-Ask yourself questions, e.g. “Did I move closer to my goals?” or “How was my day?”
-Track your actions, e.g. “Read” or “Exercise”
-Observe your emotions, e.g. “Motivation level” or “Anxiety level”
-Build routines and habits
-Quantify your journaling and become more aware
-Control your outcomes and life
-Just write
The Q stands for “quantifiable”.
It’s an intentionally simple, yet growingly powerful app.
Features:
1) Create your own journaling template
-Add items - questions, emotions and actions
-Add possible answers for each item - colorcoded for calendar view
-Create routines to group your items
2) Journal
-Answer items with a single tap
-Or just write
-Glance your behavioural trends when answering
3) Get an overview in calendar view - to be aware and keep improving
4) Set notifications to not forget to journal
5) Discover ready-to-use journal templates like "First steps", "Good life essentials", "Monk Mode" etc
6) Browse topics like "Fitness", "Focus & Mind work", "Sleep & Rest" etc and easily add items to your journal template
7) Support for multiple journal templates, e.g. 1 for workdays and 1 for weekends
8) iCloud support - your data is saved, safe and accessible from all your devices
Journal, diary, habit tracker, routine builder - you name it.
Awareness > mindset > mood > actions > outcomes.
Daily journaling can be life changing.
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-Ask yourself questions, e.g. “Did I move closer to my goals?” or “How was my day?”
-Track your actions, e.g. “Read” or “Exercise”
-Observe your emotions, e.g. “Motivation level” or “Anxiety level”
-Build routines and habits
-Quantify your journaling and become more aware
-Control your outcomes and life
-Just write
The Q stands for “quantifiable”.
It’s an intentionally simple, yet growingly powerful app.
Features:
1) Create your own journaling template
-Add items - questions, emotions and actions
-Add possible answers for each item - colorcoded for calendar view
-Create routines to group your items
2) Journal
-Answer items with a single tap
-Or just write
-Glance your behavioural trends when answering
3) Get an overview in calendar view - to be aware and keep improving
4) Set notifications to not forget to journal
5) Discover ready-to-use journal templates like "First steps", "Good life essentials", "Monk Mode" etc
6) Browse topics like "Fitness", "Focus & Mind work", "Sleep & Rest" etc and easily add items to your journal template
7) Support for multiple journal templates, e.g. 1 for workdays and 1 for weekends
8) iCloud support - your data is saved, safe and accessible from all your devices
Journal, diary, habit tracker, routine builder - you name it.
Awareness > mindset > mood > actions > outcomes.
Daily journaling can be life changing.
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- AppTanker OU
- Languages
- English
- Recent release
- 1.2.6 (1 year ago )
- Released on
- May 15, 2022 (2 years ago )
- Also available in
- India, Spain, Philippines, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, South Africa, Pakistan, Portugal, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, United States, Vietnam, United Arab Emirates, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Canada, Chile, China, Czechia, Germany, Italy, Dominican Republic, Algeria, Ecuador, Egypt, Finland, France, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel
- Last Updated
- 3 weeks ago