Qué prefieres

La mejor app de qué prefieres

Published by: Jordan Aranda Tejada

Description

记录格雷格医生在他的纽约时报畅销书《救命》中推荐的食物,以及他的新书《吃饱瘦身》中的建议。
《吃饱瘦身》中的21妙方功能还包括了一个体重追踪器。这个体重追踪器可以使用“健康”来保存手动输入的体重数值,或从支持“健康”的体重秤读取体重数据。
在为他的网站NutritionFacts.org创建超过一千个基於实证的视频所需的多年研究中,格雷格医生得出了他认为在健康日常饮食中应包含的最重要食物的清单。
格雷格医生的“每日12清单”详细介绍了最健康的食物,以及我们每天应该努力摄取的每种食物的份量。他在他的着作《救命》中解释了其理由。
他的所有书籍、DVD和演讲的收益都捐赠给了慈善机构。
NutritionFacts.org是由格雷格医生提供的非商业性、非营利性、基於科学的公共服务。该网站每天提供最新营养研究的免费更新,内容通过简短的视频呈现。网站上有上千个关於健康饮食各个方面的视频,并且每天都有新的视频和文章上传。
与此应用程序一样,该网站上的所有内容都不含广告且免费。
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