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Description
Fartlek, which means "speed play" in Swedish, is a form of high intensity interval training in which you use the body's energy systems alternating intensities and time durations during the workout. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.
The Quick Fartlek, a reduced version of our Fartlek Drill App, allows you to quickly train selecting a drill based on a training intensity level and a sport.
The Quick Fartlek App runs in the “random” mode, in which the engine generates the number of stages, training intensities and times based on a sport and a training level.
Using the In-App Upgrades you can upgrade the App to include all of the Fartlek Drill App features, including a Detail Setup, which allows you to fully customize and saver your own drills.
Using the In-App Upgrades you can upgrade the App to include the Training Zones Module. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
Features
• Quick drill setup
• Random drill modes
• Five standard training levels to distribute the total drill time
• Help available for user input parameters
• Running distance when GPS is available. "Continued use of GPS running in the background can dramatically decrease battery life"
• Saves data of a single user
• Supports portrait and landscape screen orientation on the "Run Screen"
• Can lock the screen orientation before running
• Listen & control music or audio books while running
• Detailed drill information with table of contents
• Male or female voice guidance
• Several types of announcements
• Export the user data by e-mail, in sqlite3 and CSV formats
• Select metric or US units
• Utilities to facilitate reporting problems
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The Quick Fartlek, a reduced version of our Fartlek Drill App, allows you to quickly train selecting a drill based on a training intensity level and a sport.
The Quick Fartlek App runs in the “random” mode, in which the engine generates the number of stages, training intensities and times based on a sport and a training level.
Using the In-App Upgrades you can upgrade the App to include all of the Fartlek Drill App features, including a Detail Setup, which allows you to fully customize and saver your own drills.
Using the In-App Upgrades you can upgrade the App to include the Training Zones Module. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
Features
• Quick drill setup
• Random drill modes
• Five standard training levels to distribute the total drill time
• Help available for user input parameters
• Running distance when GPS is available. "Continued use of GPS running in the background can dramatically decrease battery life"
• Saves data of a single user
• Supports portrait and landscape screen orientation on the "Run Screen"
• Can lock the screen orientation before running
• Listen & control music or audio books while running
• Detailed drill information with table of contents
• Male or female voice guidance
• Several types of announcements
• Export the user data by e-mail, in sqlite3 and CSV formats
• Select metric or US units
• Utilities to facilitate reporting problems
Screenshots
Quick Fartlek Runs FAQ
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Is Quick Fartlek Runs free?
Yes, Quick Fartlek Runs is completely free and it doesn't have any in-app purchases or subscriptions.
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Is Quick Fartlek Runs legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Quick Fartlek Runs cost?
Quick Fartlek Runs is free.
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What is Quick Fartlek Runs revenue?
To get estimated revenue of Quick Fartlek Runs app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Hong Kong SAR China yet.
Ratings History
Quick Fartlek Runs Reviews
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Quick Fartlek Runs Revenue
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App Info
- Category
- Health Fitness
- Publisher
- gluonBoson Applications
- Languages
- English
- Recent release
- 4.1 (1 year ago )
- Released on
- Aug 8, 2013 (11 years ago )
- Also available in
- Australia, United Kingdom, Thailand, New Zealand, Norway, Kazakhstan, Kuwait, South Korea, Romania, Israel, Ireland, Hong Kong SAR China, Greece, Spain, Algeria, Denmark, Germany, Austria, Colombia, China, Chile, United States, Canada, Azerbaijan, Belarus, Brazil, United Arab Emirates, Peru, Philippines, Poland, Portugal, Vietnam, Russia, Saudi Arabia, Sweden, Ukraine, South Africa, Türkiye, Taiwan, Netherlands, Nigeria, Malaysia, Lebanon, Japan, India, Indonesia, France, Egypt, Ecuador, Dominican Republic, Czechia, Switzerland, Belgium, Argentina
- Last Updated
- 2 months ago