Raw Food Diet Free - Healthy Organic Food Recipes and Diet Tracker
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Description

New year, new you! Raw Food Diet Free provides healthy raw food recipes to help you detox and live a healthier, more organic life.

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"Amazing Recipes!!! - I've recently become infatuated with the benefits of a raw food diet and have downloaded tons of apps in the past. Raw food, vegan, vegetarian, healthy cooking, etc. NONE of them have recipes like these!! The pictures are beautiful and incredibly inspiring!!
- Ashley Dondero

"Great and simple to read - Great range of meal ideas!"
- Sacha Meriaud

"Great app - The app delivers what it promises and that is tons of raw recipes. It is easy and fun to use this app."
- Christian Betty

"I really love this app!"
- LaTasha Royal

"Great - I am actually a Paleo diet enthusiast, but I cant deny that there are a lot of good tasty looking recipes here that are healthy by most likely anyones ideals."
- Dean Nobb


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The raw food diet is a derivative of most vegan and vegetarian diets, and it is based on the belief that the most healthy food for the body is uncooked. Although most meals are eaten raw, heating food is acceptable as long as the temperature stays below 40 °C (104 °F) to 46 °C (115 °F).

Cooking is thought to denature the enzymes naturally present in food. According to raw foodists, enyzymes are the life force of a food, helping us to digest food and absorb nutrients. If we consume too much cooked food, our bodies are forced to work harder by producing more enzymes. Over time, a lack of enzymes from food is thought to lead to digestive problems, nutrition deficiency, accelerated aging, and weight gain.

Cooking food can also diminish its nutritional value. For example, the cancer-fighting compounds in broccoli, sulforaphanes, are greatly reduced when broccoli is cooked. Certain vitamins, such as vitamin C and folate, are destroyed by heat.

Cooking also promotes the formation of potentially harmful compounds in food during high heat cooking, such as advanced glycation end products and heterocyclic amines.

A raw food plan is by nature low in fat, and this cookbook is a free and easy way to get your started on leveraging the power found in eating these super foods.

- Features an elegant and intuitive interface

- A brilliant introduction to raw food dieting

- Recipes for all meal types including: breakfast, lunch, dinner, snack

- Star your favorites for easy reference

- Filter menu to sort

- Search feature to quickly find your favorite recipe

Download the Raw Food Diet FREE app and eat healthier today!
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User Rating

1.7 out of 5

10 ratings in United States

5 star
1
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1 star
7

Ratings History

Reviews

Glitch

Dr.David on

App is ok. Will not let me update without giving my financial info. Will delete it now.

Empty App

CaraDawn on

There is nothing under any of the items in the menu. A blank app.

Raw Food

Jbnibble on

Waste of time app. Why even bother. I would not spend my money on the pro because of what I am looking at.

What's Up!?!?

ItalianDragon19 on

Ok no matter what I click on there is nothing. No recipes...just a blank page. A worthless app that I wasted .99 on.

Where are the recipes???

MelissaN89 on

The app says they offer 300+ recipes and there are only 12 recipes total. 😡 This app does not deserve to be installed on my phone.. Deleting it..

Bueno

Hallohdjdk on

Itsa gewd

The app has ZERO content

JackandJen on

The app doesn't work. There is nothing in any of the sections. And by nothing I don't just mean not enough content, I mean literally nothing!...zero content! This needs to be addressed.

Needs more material

Tammy_live on

It says it has a lot more recipes then it really has. It has prob 20. And the rest of the material is blank. This app is a great idea but needs lots of work.

Terrible

Coachhockey on

The app is a waste of time, it has zero content

Not Pure Raw

Santa Cruz, CA on

Only a handful of recipes, not 300 as advertised! Even in the purchased version. Also the recipe they do have clearly include ingredients that are NOT raw!!!

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Category Rankings

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Category
Rank
Top Free
425
Top Free
487

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App Info

Category
Food Drink
Publisher
The Jones Kilmartin Group, LLC
Languages
English, French, German, Japanese, Korean, Russian, Chinese, Spanish
Recent version
1.8 (8 years ago )
Released on
Nov 15, 2012 (11 years ago )
Last updated
2 months ago