Relax creates everything for a better night’s sleep.
Be happy & stress less & sleep soundly during this difficult period.
Meditate, Calm & Sleep by Relax perfectly meets the needs of restless sleepers. If you have insomnia and trouble falling asleep or problems with your sleep cycle, just download this free meditation, mindfulness, relaxing app, then sit back and breathe to relax. Find hundreds of exercises on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel refreshed.
Relax is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Relax is recommended by top psychologists, therapists, and mental health experts.
Want it all? Try Relax Premium for free and access the entire content library to help you unwind at bedtime.
WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- The Get Up & Sleep Reminder to start and perfect your day mindfully
- Daily Relax: daily meditations on a new topic each day
- 2-3 minute mini-body stretch exercises for a quick mental reset and rest
- Track your progress and time spent meditating
- Guided meditations and mindfulness exercises for Kids and adults
- Training led by former monk and renowned mindfulness expert
- Use Relax's breathe bubble to help you relax quickly
Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent, drifting off to dreamland and wake up refreshed.
Relax is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...
Also Featuring:
* An original Daily Relax every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Relax Masterclass: Life changing audio classes featuring world-renowned experts
* Relax Body: Mindful stretching and movement to relax your body during the day
* Music: Soothing music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep
Track your progress with:
* Daily Streaks
* Mindful Minutes
【Relax Subscription】
Relax offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing yearly subscription at $36.99/year to provide you with unlimited access to the Relax Collection while you maintain an active subscription. Relax also offers a quarterly subscription for $9.99, only $3.33/month
- Payment: The user confirms the purchase and charges it into iTunes account.
- Cancel renewal: to cancel renewal, please manually turn off automatic renewal in iTunes/Apple ID settings management 24 hours before the current subscription expires
- Renewal: Apple's iTunes account will be debited within 24 hours before expiration, and the subscription period will be extended for one year after successful debiting.
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Relax Unlock All
$9.99
Relax Subscription
$36.99
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User Rating
4.71 out of 5
14 ratings
in United States
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Ratings History
Reviews
Will not work
This app has some of my favorite bedtime meditations and stories. Tried to get subscription, it charged me but would not let me listen. Tried to make an account and it says all my emails have been used although I have never used one in the app. Just want to be able to listen to these items. Would love for help. Tried uninstall and restarting phone to redownload and nothing changes.
Extremely relaxing!
There’s a lot to love about relax. I racked up more than 10 hours during the beta.
The one feature I want to call out is the “Save Extra Time” feature. It keeps track of the extra time when you go over (e.g.。 if you start a 10 minute unguided but end up going for 20 minutes。 the extra 10 minutes is tracked).
Great App
Love this app i have been using every night for over a year~ cannot fall asleep without it~ love it~ Thank you~ I just discovered the new relax feature. I use it when i wake up to start my day relaxed with a positive mind. It works like magic~ Thank you~
Sleeping without drugs!
So nice to have this option. Sometime I combine it with other healthy habits; yoga, relaxtea, reading, journaling. Some stories put me to sleep better than others. If they are too interesting I tend to still be awake. I love the variety of stories and always look forward to new stories. Erik Braa and Allen S. Are my favorites. I have also used the meditation with Tamera.
Absolutely Wonderful
This app helped me improve my awareness of thoughts by teaching the art of meditation. I felt like it eased me into understanding meditation and offers a lot of great material to relaxan anxious mind. I have told all of my friends about it and frequently send them the gift invites when they become available. Definitely worth sharing.
Love this app so so so much!
Get it!
What a game changer
The mind is tricky and our world can be stressful. We can self sabotage almost anything. I’m grateful to relax for providing a place where we can get to know the mind and our thoughts. I’ve been using it now consistently for nearly 6 months. Morning and evenings. It’s as usual now as drinking coffee or brushing my teeth. It’s habit and it’s a game changer. Perspective, peace and confidence.
Awesome app
Wonderful meditations and mindfulness practices! Definitely recommend
CoolPerson🙃
Just like everyone else, I’ve been looking for a great relax app that was free. All of the apps I’ve tried, like Calm, Headspace, all did not have that many features and kept bothering me to upgrade to Premium. relax is a great app, it doesn’t have everything, but for a free app, it’s perfect!! It got different breathing sessions, meditating, and calming sounds.
I highly recommend this app!!
More Please and Education!
I love this app! Simplicity and its incredible quality are its two biggest selling points. I just wish they had more relax options and styles like gong mediation. You know, where a gong is struck and one focuses on the sound from strike to strike, the reverberation giving one multiple layers in which to guide their focus.
Also a education section that is filled with peer reviewed articles about relax, and articles from people like Pema Chödrön about how to get the most from or coordinating relax in ones life.