Description

Hey, my name is Remy! I’ve helped dozens of thousands to:

1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day

My approach is based on sleep science and behavioral science of building sustainable lifelong habits

IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)

WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes

BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation

I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake

I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!

--

While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.

Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.

Terms of use
https://sleepycoach.com/terms

Privacy policy
https://sleepycoach.com/privacy

Hide.. Show more..

In-Apps

Remy AI Premium: R$ 299,90
Remy AI weekly subscription: R$ 19,90
Remy AI monthly subscription: R$ 39,90

Screenshots

User Rating

0 out of 5

0 ratings in Brazil

Ratings History

Reviews

App doesn't have any reviews yet

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

App is not ranked yet

Keywords

sleep, focus, health

Users may also like

Name	Reviews	Recent release
Rinpoche - unlock yourself Mindfulness meets science	0	2 years ago
N/A/ N/A/	0	1 month ago
Easy Sleep: Sleep Tracker White Noise, Calm Sounds	0	1 year ago
U1-MA Mindfulness	0	2 years ago
ElderlyFit Mild exercises for elderly	0	1 year ago
Energy Level Tracker	0	1 year ago
My Circadian	0	6 months ago
diario & daily journal - swell simply pocket diary: good note	0	1 month ago
Rotina Energética Planejador de rotina	0	2 months ago
Healing Solfeggio Frequencies Focus, Meditation, Relaxation	0	3 days ago