Been looking for something just like this
Specific guided mobility, activation, and prehab in a box!
Description
This app is best for fitness enthusiasts looking for a way to reduce, eliminate, and prevent joint pains.
Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains.
SCIENTIFICALLY PROVEN
Our nagging pain programming follows the clinically proven 5 phase bodily healing process for optimal effectiveness.
We have the most effective daily preventative maintenance follow along videos of any other app. Our preventative videos aim to improve not only your passive mobility, but also your active mobility. It is crucial to also load the joint throughout the range of motion to unlock the potential of your musculature, reduce injury, and feel better.
SAVE MONEY AND TIME
Renegade offers all of its services for an extremely low monthly price. Especially compared to surgery, traditional physical therapy, or other mobility-only apps. It also allows you to save time by conveniently offering all of its content through this app. No need to drive to a physical therapist or to research your own recovery plan.
EASY TO USE
The app simply tells you what to do and you just need to show up and complete the day. No complicated configuration, just the essentials. Classic functional fitness style.
KEY FEATURES
- Daily prevention follow along videos
- Each day typically contains two areas of focus where preventative mobility and joint strengthening are done in order to prevent future injuries
- Daily recovery programming for:
- Ankle pain, Knee pain, Hip pain, Low Back pain, Shoulder pain, Wrist pain, and Elbow Pain
- Recovery programming is complete with:
- Sets and reps for each day
- Explanatory videos
- Notes on areas of focus or progression
- Keep track of your joint pain using our clinically vetted surveys along with a graph of progress over time
- Configurable daily notifications to keep you motivated and on track
We’re actively working on new features and ways of optimizing your joint pain recovery and prevention, so let us know what you’d like to see in the future!
Are you ready to chase your fitness goals pain free? Give us a try free for one week!
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Our tailored rehab programs and daily prevention sessions are carefully made by a Doctor of Physical Therapy and functional fitness experts to reduce and prevent nagging pains.
SCIENTIFICALLY PROVEN
Our nagging pain programming follows the clinically proven 5 phase bodily healing process for optimal effectiveness.
We have the most effective daily preventative maintenance follow along videos of any other app. Our preventative videos aim to improve not only your passive mobility, but also your active mobility. It is crucial to also load the joint throughout the range of motion to unlock the potential of your musculature, reduce injury, and feel better.
SAVE MONEY AND TIME
Renegade offers all of its services for an extremely low monthly price. Especially compared to surgery, traditional physical therapy, or other mobility-only apps. It also allows you to save time by conveniently offering all of its content through this app. No need to drive to a physical therapist or to research your own recovery plan.
EASY TO USE
The app simply tells you what to do and you just need to show up and complete the day. No complicated configuration, just the essentials. Classic functional fitness style.
KEY FEATURES
- Daily prevention follow along videos
- Each day typically contains two areas of focus where preventative mobility and joint strengthening are done in order to prevent future injuries
- Daily recovery programming for:
- Ankle pain, Knee pain, Hip pain, Low Back pain, Shoulder pain, Wrist pain, and Elbow Pain
- Recovery programming is complete with:
- Sets and reps for each day
- Explanatory videos
- Notes on areas of focus or progression
- Keep track of your joint pain using our clinically vetted surveys along with a graph of progress over time
- Configurable daily notifications to keep you motivated and on track
We’re actively working on new features and ways of optimizing your joint pain recovery and prevention, so let us know what you’d like to see in the future!
Are you ready to chase your fitness goals pain free? Give us a try free for one week!
In-Apps
- Renegade Rehab Yearly Sub
- 32,99 €
- Renegade Rehab Monthly Sub
- 5,49 €
- Renegade Rehab Quarterly Sub
- 12,99 €
Screenshots
Renegade Rehabilitation FAQ
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Is Renegade Rehabilitation free?
Yes, Renegade Rehabilitation is free to download, however it contains in-app purchases or subscription offerings.
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Is Renegade Rehabilitation legit?
✅ The Renegade Rehabilitation app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Renegade Rehabilitation cost?
Renegade Rehabilitation has several in-app purchases/subscriptions, the average in-app price is €17.16.
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What is Renegade Rehabilitation revenue?
To get estimated revenue of Renegade Rehabilitation app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in Finland yet.
Ratings History
Renegade Rehabilitation Reviews
Serious UX problems
The user experience is not intuitive. It’s not clear how to track activity as it’s completed. The videos are barely useful and there is not enough written or verbal instruction. Instead the audio is just pointless music which seems totally distracting. After updating iOS, I could not use the app as I was unable to get past the check in process which itself was unreadable. As a result I could not even access Help. No choice but to cancel and delete.
Like repeating video for rep number
This is great to follow the video then hit repeat for reps! No need to mess with a timer! Love it!
Low back pain
Have been having some low back pain on and off the last couple years. Downloaded this app, followed the daily exercises and it has drastically reduce my pain.
This app is awesome!
Great for dealing with nagging pains. Easy to follow videos and daily exercises help you keep track of your rehab! I highly recommend this to anyone who is dealing with aches and pains.
Knee Rehab
I injured my knee in a ski accident and have been using this to help with knee rehab in preparation for next season. It’s great!
Rehabilitated my AC Joint after separation
I crashed my mountain bike and ended up with a minor AC joint separation in the shoulder. Don’t have great health insurance so needed an affordable option for rehab. This app provided a diagnostic tool and manageable amount of daily exercises. 1 month later now and I’m going for my first bike ride. Thanks! Note: Make sure your iPhone silent button is turned off to hear the audio.
Speeds Up Recovery
I hurt my shoulder a while back during a WOD, and this app was useful in my recovery process.
Great app! Effective programs 👍🏻
App looks great and is super easy to use/navigate!
Helped my chronic knee pain with squatting
I had been dealing with knee pain for about 8 months anytime I would squat below parallel. I tried a bunch of different treatment methods, positional modifications, and even took time off from squatting...nothing seemed to help. Then I found Renegade Rehab. The knee program gave easy to understand videos and short (10 min) daily exercises that resolved my knee pain in only about 2 weeks!! I still perform the exercises as part of my prehab routine and my overall balance and flexibility have also improved! I would definitely recommend this app to someone if they have any sort of musculoskeletal pain
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Renegade Rehabilitation Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Rehab Guru Pro
Digital Exercise Prescription
|
Unlock
|
Unlock
|
0
|
|
3 weeks ago | |
Omada Joint & Muscle Health
Workouts for Physical Therapy
|
Unlock
|
Unlock
|
0
|
|
5 months ago | |
Prehab: Physical Therapy, Pain
Exercises: Strength + Mobility
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
Reflex: Shoulder Mobility App
Measure, Recover, Train
|
Unlock
|
Unlock
|
1
|
|
1 year ago | |
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
PT Timer: Stretch & Exercise
For physical therapy
|
Unlock
|
Unlock
|
0
|
|
4 months ago | |
ACL Strong
Training for Stronger Knees
|
Unlock
|
Unlock
|
0
|
|
9 months ago | |
The PT Initiative
Wellness and Mobility Training
|
Unlock
|
Unlock
|
0
|
|
9 months ago | |
Rephysio
Rehabilitation & Physiotherapy
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
Virtual Physical Therapists
|
Unlock
|
Unlock
|
0
|
|
1 year ago |
Renegade Rehabilitation Installs
Last 30 days
Renegade Rehabilitation Revenue
Last 30 daysRenegade Rehabilitation Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Renegade Rehab
- Languages
- English
- Recent release
- 2.5.8 (3 years ago )
- Released on
- Apr 25, 2020 (4 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, New Zealand, Malaysia, Pakistan, Philippines, Peru, Norway, Netherlands, Nigeria, Portugal, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Poland, India, Romania, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, Uzbekistan, Vietnam, South Africa, Algeria, Argentina, Austria, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Germany, Denmark, Dominican Republic, Japan, Ecuador, Egypt, Spain, Finland, France, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy
- Last Updated
- 2 months ago