Rep Reserve
Calculate Your Strength
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Description
Calculate your strength and rank yourself against other lifters!
Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.
Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender.
Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.
Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.
Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.
Features:
* Calculate your one-rep max (1RM)
* Receive a strength rank (from novice to elite)
* Save your lifts to track your progress
* First class support for RPE (rate of perceived exertion) and reps in reserve.
* Break down your 1RM into weight ranges for target reps / RPE
* Break down your 1RM into percentages.
* Over 100 built-in exercises to choose from.
* Create and manage custom exercises.
* Supports dark mode
* Stylish and simple!
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Rep Reserve makes it easy for you to calculate and save a range of statistics for each of your sets.
Receive a strength rating (from novice to elite) based on your body weight and (optionally) gender.
Many lifting programs are designed around your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE) - a scale used in weight training to measure the difficulty of a set.
Put the spreadsheet away and simply use the calculator to break down each of these values in an easy to view format. Now you can just find the target reps/RPE/percentages for your next set.
Choose from over 100 predefined exercises or create your own, and save your set so you can refer back to it at any point.
Features:
* Calculate your one-rep max (1RM)
* Receive a strength rank (from novice to elite)
* Save your lifts to track your progress
* First class support for RPE (rate of perceived exertion) and reps in reserve.
* Break down your 1RM into weight ranges for target reps / RPE
* Break down your 1RM into percentages.
* Over 100 built-in exercises to choose from.
* Create and manage custom exercises.
* Supports dark mode
* Stylish and simple!
In-Apps
- Strength Rating
- 1,99 €
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Gilligan
- Languages
- English
- Recent version
- 1.2.8 (1 year ago )
- Released on
- Jan 10, 2021 (3 years ago )
- Also available in
- United Kingdom, United States, Germany, France, Malaysia, Poland, Czechia, Singapore, India, Canada, Taiwan, Japan, Portugal, Nigeria, Mexico, Netherlands, Norway, New Zealand, Peru, Lebanon, Kazakhstan, Philippines, Pakistan, Italy, Romania, Russia, Saudi Arabia, Sweden, Thailand, Turkey, Ukraine, Vietnam, South Africa, Algeria, Argentina, Australia, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, China, Colombia, Denmark, Dominican Republic, Kuwait, Egypt, Spain, Finland, Greece, Hong Kong, Indonesia, Ireland, Israel, United Arab Emirates, South Korea, Hungary
- Last updated
- 2 months ago