Rest from Stress

Manage stress with science

Published by: Rest from Stress
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Description

Rest from Stress is dedicated to Stress Management and Resilience Training (SMaRT!). Stress impacts each of us in physical and psychological ways. It's imperative that we learn how to identify our stressors and develop healthy coping mechanisms to live our lives with as much harmony as possible. Rest from Stress will help you reduce stress by focusing on the content, activities, and tools most you need. It provides stress management on the go, at your convenience, in the moment when you need it most. Rest from Stress respects your privacy, and you can read all our terms of use here: https://restfromstress.co/term-condition.
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  • Is Rest from Stress free?

    Yes, Rest from Stress is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does Rest from Stress cost?

    Rest from Stress is free.

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