S1 Health and Wellness

Personal Trainer Fitness Plans

Published by: PerFIcT
Downloads
Revenue

Description

S1 allows clients to follow fitness programs alongside their coach, record workout progress, and track their fitness journey.
From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned.
From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program.
Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started.
Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen you’ll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals.
Have a great day!
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S1 Health and Wellness FAQ

  • Is S1 Health and Wellness free?

    Yes, S1 Health and Wellness is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is S1 Health and Wellness legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does S1 Health and Wellness cost?

    S1 Health and Wellness is free.

  • What is S1 Health and Wellness revenue?

    To get estimated revenue of S1 Health and Wellness app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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S1 Health and Wellness Installs

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S1 Health and Wellness Revenue

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