Samphire

I’ve been tracking my periods and symptoms for 10+ years across various apps, and this is the first one that feels like one I can manage however I like. Especially the setting goals by phase of the cycle and helping me observe trends has been HUGE in helping me both be more aware of my health and be more present

I’ve downloaded this app because I decided to try Nettle after struggling with PMDD. I was asked by my GP to do a manual tracking for symptoms on paper, which was helpful to see the trends etc. I the. Tried looking up any app that could do the same, have the flexibility of adding unusual symptoms, but couldn’t find any. Until I accidentally came across this from Nettle and realise the app is as amazing as the product. I can add intensity of each symptom and even add custom symptoms. Emilé is super responsive, kind, empathetic and just overall great!

This app is a game changer. It helps me understand and manage my cycles in ways I didn’t know were possible. I learn more about myself every day. It’s a personal diary of features that paint a picture of your unique cycle fluctuations, symptoms & patterns, displayed in a way I’ve never seen before in any other app. This was clearly built by people who have a deep understanding of what women want. Amazing. Highly recommend!