Hourglass Figure - Curvy Body

Small Waist & Big Hips Workout

Published by: powerpunch
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Description

Hourglass exercises for a curvy body are predominately going to consist of moves that target the obliques, or the transverse abdominals muscles. An hourglass figure typically consists of a smaller waist balanced by a larger bust and curvier hips. The emphasis of what you work on will depend on your natural shape.If you’re already slim all around, you may want to start by building muscle around your shoulders and chest area to get broader on top. If you carry weight around your midsection, you’ll likely want to prioritize whittling that away.
Since it’s hard to spot-reduce fat in just one area of your body, it’s important to focus on overall weight loss if you want to drop inches from your waist. But there are some exercises and workouts that have been proven to be more successful at targeting fat around your midsection. Our workout plans will help you to tone your body with curves in all the right places. The exercises will flatten your stomach, shrink your waist to provide a small waistline, tone your thighs, make your butt rounder and hips wider.
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In-Apps

HIIT & Dance
¥8.00
Lose Belly Fat
¥8.00
Get Smaller Thighs
¥8.00
Glute-Building Plan
¥8.00
Cardio & Toning Program
¥8.00
Fat Burning HIIT Program
¥8.00
Weight Loss Workout Plan
¥8.00
Brazilian Booty Workout Plan
¥8.00
Boxing Workout Plan - Get Fit
¥8.00
Smaller Waist and Bigger Hips
¥8.00

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Hourglass Figure FAQ

  • Is Hourglass Figure free?

    Yes, Hourglass Figure is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Hourglass Figure cost?

    Hourglass Figure has several in-app purchases/subscriptions, the average in-app price is ¥8.00.

  • What is Hourglass Figure revenue?

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Hourglass Figure Competitors

Name
Lose Belly Fat & Get In Shape
N/A
如何拥有一副沙漏型的好身材
N/A
Buttocks Workout - Hips, Legs
Buttocks coach - home workout
健身操:小蛮腰的练习方法
N/A
小蛮腰的锻炼方法
无需器材在家练出小蛮腰+蜜桃臀
腰部训练
10分钟腰部训练|适合新手的燃脂运动
臀部肌肉锻炼方法
臀部肌肉- 臀部肌肉锻炼方法- 臀部肌肉怎么练
平坦的腹部
平腹锻炼(腹部变平)
减肥瘦身计划
训练双腿、腹部和臀部
比基尼身材训练营: 减肥, 腹肌
美体塑身:修炼完美比基尼身材

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