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Sanvello: Anxiety & Depression

Therapy, Coaching, Self-Care

Published by: Sanvello Health
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Description

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at. Think of it as your feel-better toolkit, including therapy, coaching, coping techniques, meditations, and goal and mood tracking, designed by experts to help you feel better.

Best of all, your Sanvello journey is customizable to you. The app checks in with how you're feeling so you can track your emotions and progress over time. As patterns are identified, Sanvello will provide customized tools, rooted in cognitive behavioral therapy, to keep you on the path to feeling better.

Take time for yourself by downloading Sanvello today.


FREE ACCESS THROUGH HEALTH PLANS (U.S. ONLY):
Over 40 million Americans have Sanvello Premium included in their health plans and Sanvello Therapy is in-network for 90 million. Check your plan instantly in the app. No insurance or outside the U.S.? No problem—many of our most popular tools and guides are free to ensure everyone can take care of their mental health, plus we have affordable self-pay subscriptions for that extra bit of support.


SELF-CARE:
Get started by checking in with your mood or taking one of our assessments to get your stress, anxiety, and depression scores. This establishes your baseline and helps us recommend personalized in-app activities to get you on the path to feeling better. Go on the “Braving Anxiety” Guided Journey with John Green, or “Feeling Better” with Kati Morton. Want to chart your own course? Explore our library of coping tools, thought reframing exercises, meditations, and more.


COMMUNITY:
You’re not alone: The Sanvello community is millions strong, and they find each other in the Sanvello community. Get a fresh perspective on anxiety, gratitude, and dozens of other topics by anonymously participating in active discussion boards and chat groups.


THERAPY:
Feel better in half the time of traditional therapy with Sanvello Therapy, which matches you with a licensed clinician—and includes a mental health coach and Premium access to self-care content at no-cost while you’re in therapy. Therapy is currently available in the U.S. in the following states: AZ, CA, CO, FL, GA, IL, IN, MA, MD, MI, MN, MO, NJ, NY, NC, OH, PA, RI, TN, TX, VA, WA, WI.


COACHING:
Face new challenges with help from someone you can trust. Sanvello Coaches provide direction, support, and motivation through 1:1 messaging—judgment free. Your coach is there to be your sounding board in achieving your goals. You also have an all-access pass to group coaching sessions—live classes that help you apply the concepts of CBT to real life—and all our self-care tools within the app. Sanvello Coaching is only available in the U.S.


APPLE HEALTH:
Sanvello integrates with Apple Health for tracking exercise, sleep, mindful minutes, and caffeine, and will also write Mindful Minutes back to Apple Health based on your meditation usage.

SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all tools and is available through many major health plans (“upgrade via insurance”) or through an auto-renewing subscription. Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.

Terms of Service: https://sanvello.com/tos/

Privacy Policy: https://sanvello.com/privacy-policy/

Help: https://help.sanvello.com or [email protected]
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User Rating

4.23 out of 5

35 ratings in Norway

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Ratings History

Sanvello Installs

Last 30 days

Sanvello Revenue

Last 30 days

Sanvello Reviews

Everything was ok until it started asking for login all the time

NorgeUnhappy on

Norway

I know when to uninstall an app when it starts asking for login every day for multiple days qithout developers realizing the had introduced a pretty annoying bug

Just flawless❤️

bshrfgdrshhkrdg on

Norway

I'm sorry for those who don't like long reviews, but here goes..! Sanvello is a borderline great app with loads of helpers to help with finding hope, increasing happiness, decreasing anxiety, improving social skills, etc. There's a great and social community towards it. Meditation, goals, journaling, mood rating, and much more! It helps by using CBT methods and guided "journeys". But of course, there has to be an obstacle to something great. And that is that it uses A LOT of battery. We're talking 1% per 6 minutes on low battery mode! If you're looking for an app that can track your mood when your phone is low in school/at work, look harder. Not such a huge burden for me, but there's no sleep meditations. Otherwise I HIGHLY recommend it. It has a lot of potential towards it, and as said, many CBT methods. :)

So helpful

kittyalicerayworth on

Norway

So helpful to me- they didn’t have the right kind of CBT at my therapists so after some research I found this. It’s so good to have the videos and meditation to walk you through things when you feel you can’t do it yourself.

Doesn't display correctly on iPhone Xr

csederqvist on

Norway

Can't adjust the volume of the soundtracks used in the meditations because the slider is too far down on the screen. Trying to adjust it only triggers app switching. Also the buttons in the upper corners are not reachable because of the "lip" on iPhone X and newer. Also the passcode isn't always registered when entering it, making this app useless. Deleted the app and canceling my account. Making an app for reducing stress that makes people angry and frustrated is kinda ironic.

Absolutely LOVE it

DataDisk on

Norway

My preferred daily go-to app for mental health, monitoring, goals, mood, inspiration, meditation and general wellbeing. Clean and sleek design. Lovely themes. A must-have app for mental health! The free version goes a long way but actually considering premium.

Great

kja1103 on

Norway

Really enjoy this app, you can use it in so many different ways depending on what your needs are. It is really helping me focus and plan the things I need to do to stay motivated and achieve my goals.

My hero

Bogilibogi on

Norway

Thank you for this amazing app!

Very good app

Glorificus on

Norway

It is a very good app with lots of different aproaches to deal with stress and anxiety. This app helps you along the way.

Love it

Aalhans on

Norway

Easy to use.

I love it!

KdkdnsbCbsbfkj on

Norway

I have been using this app for a while now to check in on my mental health. I absolutely love it. It has helped me a lot with my mood, and I will keep using this app! Best of all, you don't have to buy the whole version to get the most out of it. Thank you for making this application!

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App Info

Category
Medical
Publisher
Sanvello Health
Languages
English
Recent release
8.64.0 (9 months ago )
Released on
Jan 28, 2015 (9 years ago )
Last Updated
3 months ago