Acid-Alkaline-Table

1.200+ foods included

Downloads
Revenue

Description

Here you will find over 1,200 foods, whether they have are alkaline, neutral, highly acid oder moderatly acid.
You can browse for categories within the app, search for individual foods directly or scroll through an alphabetical list.
You can see at a glance how the food affects your body:
- empty heart = highly acid
- one heart = neutral
- two hearts = moderatly acid
- three hearts = alkaline
The more hearts a food has, the more you can eat as part of an alkaline diet.

This is how the food was assessed:
You have probably already noticed that you can find countless alkaline-acid tables on the Internet that couldn't be more different.
The authors of this app accepted the challenge of creating a table based on the following holistic rules for the evaluation of foods in terms of alkaline nutrition:
- The more mineral-rich and natural a food is, the more alkaline it is
- the more (animal) protein it contains, the more acid it is
- The more difficult-to-metabolize ingredients are in a food, the more acid it is (e.g. gluten, industrial sugar, purine)
In addition, individual foods were researched in detail and compared with various recognized opinions. We did not focus solely on the PRAL value, as this does not pursue a holistic approach.

Why should you eat an alkaline diet at all?
Alkaline foods contain numerous minerals. During digestion and utilization, they donate them to the body and are therefore metabolized in an alkaline way. Highly acid foods deprive the body of minerals. These are metabolized acidic and this has an impact on the pH value in our blood and organs. However, our organism has to keep these pH values constant and so it draws on its own reserves, e.g. in the bones, back to balance the acids. If the body can no longer buffer the amounts of acid, it stores it, which can lead to diseases such as gout (because this is where acid crystals are deposited on the joints).
If you already suffer from gout, please note that you should avoid other foods such as lentils and beans, which, however, belong to the "moderatly acid foods" after the alkaline diet.
Do you have individual comments or questions about the table? Or would you like to send us suggestions for improving the app? Then write us an email at [email protected]
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User Rating

3.38 out of 5

8 ratings in United States

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Ratings History

Acid Reviews

Not complete enough

Chris0120 on

United States

Oatmeal not there. So I looked for oats. Not there either. C’mon, common breakfast cereal.

Excellent

Catarific on

United States

The app is very easy to use and lists foods that you can feel confident eating easpecially if you have LPR (silent Gerd). Thank you.❤️

Not so good

TWA2@ on

United States

The app does a good job of listing lots of food items. It shows you a legend at the beginning of the app for which foods are alkaline and which foods are acidic, but it’s hard to remember what the legend means. I was never able to get back to it. It needs to be readily available and much easier. A heart that is colored in means one thing. A heart that is not colored means something else. Three colored hearts means something. Three hearts that aren’t colored means something else.

App spinnt

Rowdy333 on

Germany

Die Tabelle ist super und nützlich. Hab mir für 1.99€ die Version gekauft mit Rezepten, Einkaufslisten etc. leider spinnt der essensplan. Die gespeicherten Rezepte stehen dann plötzlich doppelt in einer anderen Woche und wiederum andere Rezepte sind gar nicht mehr in meinem essensplan zu finden. Habe das Abo direkt wieder gekündigt.

Sehr übersichtlich

Admiralf on

Germany

Also nach kurzem rein schauen, sehr umfangreiche Sammlung und aufgeräumt. Kein Account zwang und nette Spenden Aufforderung werde nach näherer Begutachtung und Guthaben auch gerne eine Spende anweisen.

elementar wichtig

Wolfmut Tiefgang on

Germany

Es ist mit das Wichtigste überhaupt für den Menschen. Nicht umsonst verschweigt die Medizin gekonnt alles zum Thema Säure-Basen Haushalt. In einem basischen Körper können die meisten Krankheiten nicht existieren. Diese App gehört auf jedes Handy. Danke für diese App 🙏🏻🙏🏻

Basenkur

Reiner38 on

Germany

Die App ist nicht schlecht gemacht und funktioniert auch gut. Verwirrende Begriffe wie Hafermilch, Kokosmilch etc. sollte man korrekterweise vermeiden! Diese haben mit Milch nichts zu tun.

Zufrieden!

Toby PM on

Germany

Eine Filterfunktion (ein, zwei oder drei Herzen) wäre toll denn bisher suchte ich im Wesentlichen nach Nahrungsmitteln, die einer basischen Ernährung zuträglich sind. Ansonsten finde die App sehr nützlich und übersichtlich.

Gute App als Orientierung

tannifunny on

Germany

Ich gebe dreieinhalb Sterne für die App, die mir eine gute Orientierung für dieses wichtige Thema gibt. Dreieinhalb Sterne, da mir noch mehr Lebensmittel und eine Legende für die bewerteten Lebensmittel fehlen (oder habe ich eine Legende übersehen)?

N

Alexooos on

Germany

Eine sehr gute App wäre nur praktisch wenn es eine Funktion geben würde wo man sich selber einen Ordner erstellen kann mit seinen Lieblings Produkten damit man sich die Sachen speichern kann

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Ranking History
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Category Rankings
Chart
Category
Rank
Top Free
137
Top Free
261
Top Free
273

Keywords

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