Fit at 40!
I am loving these workouts! They are not as invasive on my body like heavy lifting but but don’t be fooled by the tiny moves, they set your muscles on fire! I’ve see a positive change in my body too.
Yes, Savage by Natalie Heso is completely free and it doesn't have any in-app purchases or subscriptions.
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Savage by Natalie Heso is free.
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I am loving these workouts! They are not as invasive on my body like heavy lifting but but don’t be fooled by the tiny moves, they set your muscles on fire! I’ve see a positive change in my body too.
After six years of trying everything I can across this app with Natalie FINALLY has me exercising regularly. The exercises are challenging and yet SO much fun… most of them, anyway. 😂 This app is a great for challenges or building your own routines with her individual exercises. I am a mom of 4 who struggles with consistency in exercising and self care. I have very little time as I’m always running, cooking or cleaning but the energy found in these routines helps focus me and really get me energized. For a bonus Natalie’s personality is incomparable. She often messes up counting reps but rebounds in such funny ways. You really build a bond with her and therefor want to show up for more.
Natalie is very upbeat and I love her positive attitude. So many workouts that keep you looking forward to more and to suit your mood 👍 would love to see more recipes and the option to save Challenges to favorites instead of just individual workouts, would be nice. Barefoot workouts rule, thanks Natalie ❤️❤️❤️
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39
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