Knowing is power
Very useful
Pregnancy Food Guide!
Safe and nutritious eating
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Description
Congratulations on your pregnancy! With this app we would like to give you a helpful tool, which will make food safety and good nutrition as simple as possible for you for the next nine months. What types of fish contain the least amount of mercury? Which types of cheese should you first strike off of your shopping list? And attending your next business lunch; what can you eat without worrying whether you’ll get toxoplasmosis? This app features a traffic light food labelling system of almost 1000 foodstuffs – they are categorized according to the level of danger to the unborn baby. Due to the background information and advice, you will feel more secure in the complex evaluation of the safety of unknown foods.
How the app works:
At first there is a theoretic part, which informs you in a nutshell about the most common foodborne diseases (toxoplasmosis, listeriosis, and salmonella.)
The core of the app is the food search. Here you can initially choose between an alphabetic or a filtered search. At first glance you can see whether a foodstuff is classified as green, orange or red.
Green-labelled food means that pregnant women can generally consume it safely - even if it is not necessarily healthy. Of course calories and nutritional value are another matter. On the same note, the permitted foods are always allowed in moderation. This applies especially to spices, herbs, and nuts. If you have a varied and balanced diet, you don't have to worry anymore. Orange let's you know that the safe consumption of the foodstuff depends on several factors (time of pregnancy, personal situation, the art of preparation, quantity, ...) But do not worry at first about the quantity of the orange entries, but do note the advice. Just click on the corresponding food label. You should absolutely avoid all red-labelled foodstuffs. They affect the development of your baby and damage it in the long-term.
Using the filtered search, however, you can adapt the list of the various risks and food categories to your individual situation. You can easily browse all accessible foods. Or you can filter through food categories and find out which cheese from your favorite camembert you can replace during the pregnancy.
By clicking the star you can finally add the desired food to your personal shopping list.
By the way, with the help of our hints and advice you will also get guidelines for specific food categories and several more ideas for everyday use. That way you can ensure even greater food safety without getting hysterical.
We wish you a relaxed pregnancy. All the best!
Kirstin & Roman
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How the app works:
At first there is a theoretic part, which informs you in a nutshell about the most common foodborne diseases (toxoplasmosis, listeriosis, and salmonella.)
The core of the app is the food search. Here you can initially choose between an alphabetic or a filtered search. At first glance you can see whether a foodstuff is classified as green, orange or red.
Green-labelled food means that pregnant women can generally consume it safely - even if it is not necessarily healthy. Of course calories and nutritional value are another matter. On the same note, the permitted foods are always allowed in moderation. This applies especially to spices, herbs, and nuts. If you have a varied and balanced diet, you don't have to worry anymore. Orange let's you know that the safe consumption of the foodstuff depends on several factors (time of pregnancy, personal situation, the art of preparation, quantity, ...) But do not worry at first about the quantity of the orange entries, but do note the advice. Just click on the corresponding food label. You should absolutely avoid all red-labelled foodstuffs. They affect the development of your baby and damage it in the long-term.
Using the filtered search, however, you can adapt the list of the various risks and food categories to your individual situation. You can easily browse all accessible foods. Or you can filter through food categories and find out which cheese from your favorite camembert you can replace during the pregnancy.
By clicking the star you can finally add the desired food to your personal shopping list.
By the way, with the help of our hints and advice you will also get guidelines for specific food categories and several more ideas for everyday use. That way you can ensure even greater food safety without getting hysterical.
We wish you a relaxed pregnancy. All the best!
Kirstin & Roman
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User Rating
3.67 out of 5
9 ratings in United States
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Reviews
Annoying and difficult
Couldn’t find the first thing I went to look up. App is not easy to navigate and didn’t have the few foods I was looking for. Easier to just google.
Pregnancy Lifesaver
This app simplifies everything from going out to eat, grocery shopping, and home food prep. It is easy to use and takes so much less time than google-ing every single ingredient separately.
Very useful and life saving
First of all, if your a first timer on ever having a baby born and I was really confused on what is right to eat when pregnant and what is not right. Thanks to this app it definitely allowed my situation to be resolved and believe it or not it has not yet to fail on any type of food for the pregnant women, it has very such high warnings and explanations regarding symptoms and if they are long term or short term . Very useful and easy to use.
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Top Free
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Keywords
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App Info
- Category
- Medical
- Publisher
- Kigorosa UG (haftungsbeschr�nkt)
- Languages
- English, German
- Recent version
- 1.2.0 (1 year ago )
- Released on
- Jul 23, 2015 (9 years ago )
- Also available in
- Germany, Switzerland, United States, Austria, Australia, United Kingdom, Philippines, United Arab Emirates, Canada, China, Nigeria, Malaysia, Pakistan, Peru, New Zealand, Norway, Netherlands, Russia, Mexico, Lebanon, Kazakhstan, Poland, Portugal, Romania, India, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Egypt, Argentina, Azerbaijan, Belgium, Brazil, Belarus, Chile, Colombia, Czechia, Denmark, Dominican Republic, Algeria, Ecuador, Kuwait, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, Italy, Japan, South Korea
- Last updated
- 1 week ago