Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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In-Apps
7 Club Membership
99.00 č
7 Club Membership - Monthly
249.00 č
7 Minute Workout
599.00 č
7 Minute Workout - Monthly
99.00 č
Core Workout
249.00 č
Seven: Home Workout
149.00 č
Fat Burn Workout
249.00 č
Screenshots
Seven FAQ
Is Seven free?
Yes, Seven is free to download, however it contains in-app purchases or subscription offerings.
Is Seven legit?
✅ The Seven app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote
How much does Seven cost?
Seven has several in-app purchases/subscriptions, the average in-app price is 241.86 č.
Super aplikace na domácí cvičení. I když se mi nechce, tak 7 min si rikam ze najdu vzdy. A pokud nejsem nemocna, tak se vzdy behem dne dokopu. Společna cvičení každou hodinu jsou také super. Jednoduche cviky, rychle cviceni. Doporučuji. I v neplacené verzi použitelné, ale lepsi v placené, kdyz na vas vyskočí nabídka za 299 na rok, berte to :) lepší modifikace cvičeni, mnohem vice možností.
Eine geile App!
Ich turne jeden Tag vorm Frühstücken und ohne die App würde ich es wohl nicht so regelmäßig machen. Zuerst war ich wirklich sauer, dass man den Streak nicht verlängern kann, wenn man ihn verpasst. Jetzt pusht mich das aber, damit ich das Turnen ja nicht vergesse. Aber Leute, es gibt Luft nach oben. Es würde mich z.B. freuen, wenn man mal eine Übung überspringt, dass dann vor der nächsten wieder eine Pause kommt. Die Pausen vor den Übungen am Boden, wo man sich drehen muss, sind manchmal zu kurz.
Unusable
Unable to set vibrations in the Watch app – so what's the point of using it?
Unable to turn off sounds in the iPhone app – it keeps beeping anyway.
The iPhone app and Watch app don’t sync properly.
But hey, it’s full of fancy challenges, and you can change the trainer’s skin, hair, and outfit. Wonderful!
The worst fitness app I’ve ever used.
Great app
Downloaded the app many years ago. Running almost every day with this app
Great workout app
Great workout app really. It has great examples of how to do each workout with a description. I always feel like after running a few miles just after 15 mins with Seven.
Nejlepší
Lepší appku na pravidelné cvíčo doma jsem nenašel
Super
Super
Helpful
Diverse excercises, motivating, user friendIy. I enjoy it every day (almost(-:)
App ok, repeating review requests are annoying
App ok, repeating review requests are annoying
Super.
Jedna hvězdička dolů, protože ten odpočinek je strašně krátký. Jinak super.
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