A great app to get you on the move
Seven is definitely a great app! Its user interface is great, the variety of exercises and the great community motivates you to start moving to achieve your fitness goals! Thumbs up!!!
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- Core Workout
- 9,99 €
- 7 Minute Workout
- 39,99 €
- Fat Burn Workout
- 9,99 €
- 7 Club Membership
- 4,99 €
- Lower Body Workout
- 9,99 €
- Upper Body Workout
- 9,99 €
- Seven: Home Workout
- 9,99 €
- 7 Club Membership - Monthly
- 9,99 €
Screenshots
User Rating
4.7 out of 5
1,294 ratings in Greece
5 star
1,025
4 star
189
3 star
54
2 star
16
1 star
10
Ratings History
Reviews
Just knows what u have to do
Really good app
Seven- made me a different person!
I downloaded this app because I was insecure of my body.As a student , I couldn’t handle anymore those stares, whispers and misjudgment. So I took action.NOT FOR PEOPLE , but for me, for my health. I started doing those workouts , (it’s really suitable for ppl who’s can’t afford it!)and In the first days it was….really awful. I wanted to give up. BUT, the app helped my stay determined by giving me options. For example, I had an injury in my knee long ago and it made workouts suitable for weak knees! I succeed and I’m really proud of my self now. I hope you get inspired too! Please remember that you’re amazing no matter how your body is ❤️.
So easy but little hard
The end of workout it was hard but I did it
Great up but..
It doesn't sync with the health app when running from the ipad.
More plans need
Very good app, I would like to have more plans to select though. I totally recommend the app.
Nice app for beginners
A variety of drills, pretty clear explanations, seems to work ok (if the gym is not an option)
Synchronization problems
The app has problem of synchronization to the AppleWatch. Only the basic two workouts appear in the watch and not the unlocked ones.
Top!
Very useful
I didn’t use the app for a month but still it charged me for one year.
I want my money back
Store Rankings
Ranking History
Category Rankings
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Top Grossing
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22
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Top Grossing
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27
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28
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29
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Top Grossing
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31
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Keywords
daily tracker,
work tracker,
home exercise app,
exercise workout trainer,
core,
7 minute workout,
daily exercise app,
daily core workout,
trane® home,
intervals pro
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App Info
- Category
- Health Fitness
- Publisher
- Perigee AB
- Languages
- Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
- Recent version
- 10.10.3 (2 weeks ago )
- Released on
- Aug 7, 2013 (10 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, United Arab Emirates, Colombia, Philippines, Ukraine, Portugal, Israel, Hong Kong, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Turkey, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, South Korea, Kuwait, Kazakhstan, Greece, Hungary, Pakistan, Nigeria, Belarus, Japan, Lebanon, Algeria, Azerbaijan
- Last updated
- 2 weeks ago