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Seven: 7 Minute Workout
Daily HIIT Exercise At Home
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Top 10 Rankings
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Top 30 Rankings
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Description
Join the movement of 40 million and see results with just 7 minutes a day.
Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
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Getting fit has never been this easy – or this much fun. Seven’s 7 minute workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans, Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest.
WHY SEVEN?
• Work out anywhere, anytime, no equipment needed
• Create a habit of working out with our everyday workout challenge
• Compete with friends for extra encouragement and support
• Earn achievements from novice to athlete as you vary your routine
• Create your own workouts tailored to your needs and preferences
• Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more
Download now and embark on a transformative adventure toward a healthier, happier you, one 7 minute workout at a time.
JOIN THE 7 CLUB
• Get faster results with personal workout plans adapted to your fitness level
• Access all workouts and over 200 exercises for more varied training
• Receive exclusive support and guidance from our certified personal trainer
If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires.
Terms: https://seven.app/terms-of-service
Optional permission requests:
• Health app, to record burned calories and sync workouts
• Notifications, to remind you to work out
• Contacts, to find other Seven users
• Photos and Camera, to change your profile picture
In-Apps
- Core Workout
- ₪34.90
- 7 Minute Workout
- ₪149.90
- Fat Burn Workout
- ₪34.90
- 7 Club Membership
- ₪15.90
- Seven: Home Workout
- ₪34.90
- 7 Club Membership - Annual
- ₪249.90
- 7 Minute Workout - Monthly
- ₪23.90
- 7 Club Membership - Monthly
- ₪29.90
Screenshots
User Rating
4.65 out of 5
4,154 ratings in Israel
5 star
3,332
4 star
467
3 star
183
2 star
54
1 star
118
Ratings History
Reviews
ערן קורן
שלום הייתי מצפה לתוכנית יותר מותאמת אישית לדוגמא שאלה אחרי כל אימון או לפחות בהתחלה על דרגת הקושי ( עד כמה היה קשה ) עד כמה הצלחת לעשות את כל הסט ? נראה שזה לא מתחשב בנתונים שלך ויש תרגילים שאני לא מצליח לעשות ואז צריך להתחשב בכך ולהתאים לזה תרגיל אחר
Eli
It helped me lose 10 lb of weight and now I have abs. I look like a Victoria’s Secret model but it does have cons. It keeps asking me if I want to join the club which I need to pay for which I rather do for free but otherwise it’s a 5 out of 5 stars you should try it out
ליאורי
Best app
This is a really good app
It’s was good
Алин
Хорошо!
Great app!
I'm actually using it several days a week. Thanks for it
The gym princess
Well did it They invited the best workout app
Alon Bezaleli
The best app I ever had, it helped me so much.
Nice simple and easy to use
Very easy to get into routine, great guidance, and comparing to others in the market, one of my favorites.
Store Rankings
Ranking History
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Top Grossing
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22
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27
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Top Grossing
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28
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Top Grossing
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29
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Top Grossing
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31
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Perigee AB
- Languages
- Spanish, German, Chinese, French, English, Italian, Portuguese, Russian
- Recent version
- 10.10.3 (2 weeks ago )
- Released on
- Aug 7, 2013 (10 years ago )
- Also available in
- United States, Germany, United Kingdom, France, China, Brazil, Sweden, Canada, Australia, Netherlands, Russia, Mexico, Spain, Italy, Switzerland, Norway, Denmark, Saudi Arabia, India, Belgium, Austria, Indonesia, Argentina, Chile, United Arab Emirates, Colombia, Philippines, Ukraine, Portugal, Israel, Hong Kong, New Zealand, Ireland, South Africa, Malaysia, Singapore, Poland, Turkey, Vietnam, Thailand, Czechia, Peru, Finland, Romania, Taiwan, Egypt, Ecuador, Dominican Republic, South Korea, Kuwait, Kazakhstan, Greece, Hungary, Pakistan, Nigeria, Belarus, Japan, Lebanon, Algeria, Azerbaijan
- Last updated
- 2 weeks ago