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Shado Fitness

Name: Shado Fitness
Author: LifeQuest Studios

Published by: LifeQuest Studios

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Description

What is Shadō Fitness: A Cardio Heart Rate Game App where you're rewarded for achieving and competing within 3 fitness metrics; Recovery, Endurance & Power. While the app keeps your focus on these fitness achievements a 60 minute workout feels like 20 minutes. On average this workout app will INCREASE your CARDIO by a minimum of 25% in time spent and 100% in enjoyment.
WHY RECOVERY:
1.) Reflects fitness progression over time. The fitter you are, the greater the recovery.
2.) Signals where you are in your training cycle
3.) Provides time to recoup & build energy for upcoming Power Intervals
WHY ENDURANCE:
1.)This is your primary fat burning zone for training and acts as a fitness foundation.
2.) Builds capillary pathways that transport oxygen to your muscles and carry waste away from your muscles.
3.)Strengthens and improves your cardiovascular systems.
4.) Increases heart strength.
WHY POWER: (High Intensity Intervals)
1.) Improves Health
2.) Builds Lean Muscle
3.) Creates caloric after burn lasting up to 48 hours AFTER your workout.
4.) Increases Endurance, Reduces Heart Rate & Blood Pressure

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Shado Fitness FAQ

Is Shado Fitness free?

Yes, Shado Fitness is completely free and it doesn't have any in-app purchases or subscriptions.
Is Shado Fitness legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

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How much does Shado Fitness cost?

Shado Fitness is free.
What is Shado Fitness revenue?

To get estimated revenue of Shado Fitness app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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Ratings History

Shado Fitness Reviews

Amazing!

I loveeee this app! For someone who hates cardio and even music and tv can’t keep me distracted and get my mind off that I’m working out, this does the job. Instead of running or doing other cardio without a goal this app actually helps and shows you where I should be and how hard I should be working compared to me just guessing. Shado fitness helps me compete with others or just My goals every time I work out, using a point system making it competitive and not just a regular fitness tracking app, making me want to push harder every workout!