仰臥起坐教練專業版

200個仰臥起坐挑戰鍛煉計畫助手,塑造完美腹肌,見證力量蛻變

Published by: 倩 赵

Description

仰臥起坐是一項簡單易做的力量訓練,可以鍛煉髖屈肌和腹肌,有助於减肥和保持體形。
如果你决定要新增力量,如果你想打破仰臥起坐的記錄,如果你想連續做200個仰臥起坐,那就跟著 仰臥起坐教練,這個應用程序可以幫助你實現目標。
無論你現在處於什麼水准,只要按照 仰臥起坐教練的計畫,一步一步做,每週只需30分鐘左右,六周後你就會成為自己的英雄。
主要特點:
- 精心設計的仰臥起坐計畫。
- 有三個級別可供選擇,初級、中級和高級。
- 跟蹤你的仰臥起坐訓練和卡路里燃燒。
- 以圖形管道記錄你每次仰臥起坐和卡路里燃燒。
- 多用戶,全家都可以參與做仰臥起坐。
- 自定義仰臥起坐提醒。
- 支持後臺和鎖屏運行。
- 密碼功能。
- 支持面容ID密碼。
- 播放音樂,讓您在做仰臥起坐時更有趣。
- 與朋友分享您的訓練。
- 如果您已經完成默認計畫並發現它們太簡單,請製定自己的鍛煉計畫。
- 支持WiFi備份和恢復。
- 支持Dropbox備份和恢復。
- 支持Apple Watch版本。
- 支持通用版本。
如果您有任何問題或建議,請發送電子郵件至我們的支持 [email protected]
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仰臥起坐教練專業版 FAQ

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    仰臥起坐教練專業版 is free.

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App Info

Publisher
倩 赵
Languages
English, Arabic, Czech, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Russian, Chinese, Spanish, Thai, Turkish
Recent release
6.0.4 (1 week ago )
Released on
Dec 16, 2011 (13 years ago )
Last Updated
3 weeks ago
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