Très efficace
Ma permis de perdre de la graisse en 30 jours et avoir des abdos en beton en plus de permet d’avoir un entraînement personnel
Six Pack in 30 Days - 6 Pack
6 Pack, Core, Abs Exercise
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Description
Want to lose belly fat and get six pack abs for the summer? Start sculpting your abs with this super effective abs workout app. Workouts are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the sexy abs you have been dreaming of!
Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
Features
*Sync data to Apple Health
*No surprise and hidden charges
*30-day workout routines for six pack abs and a stronger body
*Amazing training for weight management and muscle building
*Exercise intensity increases step by step
*Customize your workout reminders
*Records training progress automatically
*Suitable for everyone, beginners, pro, men, women, teens and seniors
Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://leap.app/privacypolicy.html
Terms of Use: http://pay.mobihealthplus.com/app/sixpack.html
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Workout Plan with Different Levels
Lose Belly Fat, Rock Hard Abs and Six Pack Abs - these 3 levels of workout plans help you lose belly fat and build abdominal muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? 6 Pack Abs - Abs Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
6 Pack Abs - Abs Workout has been scientifically proven to help strengthen all your abdominal muscles. With animations and video guides, you can make sure you perform each exercise safely and effectively.
Features
*Sync data to Apple Health
*No surprise and hidden charges
*30-day workout routines for six pack abs and a stronger body
*Amazing training for weight management and muscle building
*Exercise intensity increases step by step
*Customize your workout reminders
*Records training progress automatically
*Suitable for everyone, beginners, pro, men, women, teens and seniors
Subscription Terms and Details
- Get unlimited access to all features for USD $9.99/month, USD $39.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://leap.app/privacypolicy.html
Terms of Use: http://pay.mobihealthplus.com/app/sixpack.html
In-Apps
- Premium Yearly
- $24.99
- Remove the Ads
- $8.49
Screenshots
User Rating
4.8 out of 5
2,270 ratings in Canada
5 star
2,026
4 star
145
3 star
31
2 star
14
1 star
54
Ratings History
Reviews
Great app
3 days in already seeing progress
Ab workouts give results
This a good ab workout schedule. The consistency is the key. It will take a while to see results. As in general, a healthy diet must be followed to see the results with the exercises. I like these exercise schedules in app format since they keep track of the records and remind you to exercise!
Everything
Just Amazing 🙂
Great
Super helpful I’m only 20 days in and I already see results
Amazing
This is getting me so much stronger and motivated
Best free app with purchase options
Coming from a guy who was 300 lbs and trying all different methods and apps to get in shape this is the best core app I found to date: the routines start of east which is good for beginners with less core strength and with the fat burning exercises and the abs building separate no matter what lever you’re at there’s a place for you to start and for free. I used the app in the past and it worked for me I had never had abs in my life. Also saying that after getting in shape I once again fell out of shape, no other app has given me the same results without first having to pay or sign up. I have come back to this app because it’s gets results. I’m only on day 5 and already see the definition returning. I have yet to try the nutrition planner or the paid trainer which is something I will be doing in the future to stay in shape this time. For anyone reading this who thinks this is a paid review from the app look me up on ig and fb you can find before a and after on both. I am a real person with real results! Thank you for the great app!!!
Watch compatibility
Just wondering how accurate the Watch tracking is (Apple fitness) It says my ab workout burns 195 calories which seems steep.
Good
Great to use, simple exercises to work with
Questionable
I was going to use the app but in the reviews or the complaints it seems the reply’s are computerize and they don’t really care about the consumer complains so I’ll look elsewhere
Store Rankings
Ranking History
Category Rankings
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Top Free
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12
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Top Free
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16
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Top Free
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19
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Top Grossing
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22
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Top Grossing
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22
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Keywords
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6 years ago | |
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|
20
|
1 week ago | |
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|
0
|
4 weeks ago | |
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|
20
|
3 months ago | |
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6 Pack Exercises, Abs Workout
|
65
|
1 month ago | |
Lose Belly Fat - Abs Workout
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|
0
|
1 month ago | |
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33
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App Info
- Category
- Health Fitness
- Publisher
- Leap Health Fitness Limited
- Languages
- English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Persian, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
- Recent version
- 1.18.1 (6 days ago )
- Released on
- Jan 31, 2018 (6 years ago )
- Also available in
- United States, Mexico, Turkey, Germany, Brazil, France, United Kingdom, Russia, India, Spain, Italy, Japan, Saudi Arabia, Canada, Vietnam, Taiwan, Colombia, Egypt, Chile, Ukraine, Australia, Poland, Argentina, Israel, South Korea, Thailand, Netherlands, Denmark, Sweden, Kazakhstan, Indonesia, United Arab Emirates, Belgium, Romania, China, Ecuador, Switzerland, Peru, South Africa, Austria, Czechia, Dominican Republic, Norway, Malaysia, Portugal, Pakistan, Hungary, Philippines, Azerbaijan, Nigeria, Finland, Greece, Ireland, Kuwait, Lebanon, Hong Kong, Singapore, Belarus, Algeria, New Zealand
- Last updated
- 3 weeks ago