Skanda Yoga Practice

This in everything you need to practice yoga with intention!

If your goal is to deepen your practice and really learn how to progress you are on the right place! Skanda yoga is a type of Hata Yoga that has a lot of techniques and alternatives to work based on your body type and you current yoga journey! Anand is a fantastic teacher and he has tons on knowledge that he put onto this practice and this application. The connection with the Mayan calendar simply just make it more fun and aligned with the natural patterns of life. Love it! Would recommend this practice to anyone in the world!!! Changed my life for ever :)

Skanda yoga is a transformational practice in all levels of being that it is such a blessing to have their practice all summed up in an easy to use app!! I practice daily with it since I no longer live close to the studio and feel so fortunate to have this opportunity. You will get a daily sequence to follow, with a full detailed explanation of the pose with modifications and variations. You can also choose a class level to practice! Best yoga app!

A must have to go deeper into your own practice

Skanda yoga is pure magic. And thanks to the app I can now take the practice with me anywhere. No matter where in the world I am, I can open the app, and follow the sequence according to the energy of the day, all at the level I wish to practice. I can’t tell you how amazing it is to have so much information packed into one app. Do not hesitate to get this app and you can also experience the magic of Skanda anywhere!

If you’re looking to advance your practice, this app is for you. The app has a wide variety of well organized sequences, poses and other awesome stuff for ALL levels of practitioners. If you are an advanced practitioner or a teacher like myself, this app is a GOLDMINE! You will find creatively crafted sequences in addition to poses that you didn’t know your body was capable of getting into, both of which you will not learn in a standard yoga studio. The app is very easy to follow and user friendly. As far as I’m concerned, this is one of the best investments you can make to advance your practice, in addition to providing you with a priceless tool to practice on your own on those days when you’re too busy to hit the studio!

very well documented, the series are easy to follow, simply the best application

I use this app daily to help keep my practice evolving. There’s so many great sequences to choose from you will have plenty of material to work on. I love the break down of each pose to help offer modifications so anyone can try it. The pictures are a great tool too so you can see where your headed and how to get in the pose. Great job!

This yoga app has everything you need and want from a yoga app! -Whenever you feel like practicing, open this app and you’ll have a studio-quality sequence to follow. It’s up to you to choose the level (beginner, intermediate, advanced), and there are 60 sequences so you’ll never feel like you’re doing the same practice day after day (unless you want to!). -The classes are designed to be 1.5 hours long, but unlike in a class, you can make the practice fit your schedule by skipping poses or spending longer in them. There are descriptions for every pose, including modifications and benefits. -I take daily classes with the creator of Skanda yoga and when he’s not teaching, this app is the next best thing! -Also if you’re traveling, this app gives you the benefits of a yoga class without leaving your hotel room. You can give yourself a great yoga class no matter where you are. -If you teach yoga, this app can give you new ideas and inspiration for sequencing, pranayama techniques, and less commonly-taught asanas. -If you’re curious about the cycles of the moon and the galactic calendar, you can learn more about each day’s energy and bring your yoga practice (and lifestyle) into alignment with natural cycles of time. -If you want a breath and meditation practice, use the first part of the app every day for suggested pranayama and energetic focus. Truly the best yoga app available!

Very complete app to follow up and self practice of Skanda Yoga Style.