安眠小築 Sleepcation

Name: 安眠小築 Sleepcation
Author: Yun Kwok Wing

多樣化評估及實證為本策略，助你解決失眠問題，提升睡眠質素

Published by: Yun Kwok Wing

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Description

睡眠對於健康生活至關重要，您可以透過安眠小築 Sleepcation應用程式評估和監察您的睡眠狀況。本應用程式亦提供以實證為本的認知行為策略，並以多元化的形式呈現，包括動畫、語音導航及鬆弛練習，助您改善失眠問題。
安眠小築 Sleepcation的服務包括：
-自我評估問卷讓您了解自己的睡眠及情緒狀況
-睡眠日記助您記錄每日的睡眠狀況
-以實證為本的認知行為策略，以多元化形式呈現，助您輕鬆改善失眠問題

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安眠小築 Sleepcation FAQ

Is 安眠小築 Sleepcation free?

Yes, 安眠小築 Sleepcation is completely free and it doesn't have any in-app purchases or subscriptions.
Is 安眠小築 Sleepcation legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

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How much does 安眠小築 Sleepcation cost?

安眠小築 Sleepcation is free.
What is 安眠小築 Sleepcation revenue?

To get estimated revenue of 安眠小築 Sleepcation app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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安眠小築 Sleepcation Reviews

good app

Very helpful

Annoying user interface

The interface has slow response, hard to navigate, and it's time consuming to interact and input sleep diary with the app even the user would truly like to use the app.