SleepTank
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Description
SleepTank™ allows you to monitor how sleep fuels your alertness.
Track your sleep over time -- not just how you slept last night—using the SleepTank™
• Forecast the impact of prior sleep history on future alertness
• Reflects the cumulative quantity and quality of ALL prior sleep
• Calibrated to your individual sleep goal
Proactively plan sleep to improve alertness
• Visualize when alertness will become seriously impaired
• Plan when to go to bed to restore alertness
• Plan the length and timing of naps
• Visualize how a nap will extend alertness
Visualizes the SleepTank™ History to see Trends in Sleep Health
Ideal app for workers planning sleep to be alert on the job, such as shift workers, airline pilots, and emergency workers.
Works with all Fitbit wearables with sleep scoring + heart rate.
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Track your sleep over time -- not just how you slept last night—using the SleepTank™
• Forecast the impact of prior sleep history on future alertness
• Reflects the cumulative quantity and quality of ALL prior sleep
• Calibrated to your individual sleep goal
Proactively plan sleep to improve alertness
• Visualize when alertness will become seriously impaired
• Plan when to go to bed to restore alertness
• Plan the length and timing of naps
• Visualize how a nap will extend alertness
Visualizes the SleepTank™ History to see Trends in Sleep Health
Ideal app for workers planning sleep to be alert on the job, such as shift workers, airline pilots, and emergency workers.
Works with all Fitbit wearables with sleep scoring + heart rate.
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App Info
- Category
- Health Fitness
- Publisher
- Institutes for Behavior Resources, Inc.
- Languages
- English
- Recent version
- 1.62 (1 year ago )
- Released on
- Dec 22, 2020 (3 years ago )
- Also available in
- United States, Canada, New Zealand, Hungary, Ireland, Italy, Japan, South Korea, Lebanon, Mexico, Malaysia, Netherlands, Norway, United Kingdom, Philippines, Pakistan, Romania, Sweden, Singapore, Turkey, Vietnam, South Africa, Germany, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Chile, China, Colombia, Czechia, Greece, Denmark, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, France, United Arab Emirates
- Last updated
- 1 month ago