Smile Mental Health
Published by: Smile Mental Healthcare
Description
Feel calmer, more in control and able to live well alongside a difficult health diagnosis. Smile is a mental health app tailored to the needs of people managing chronic physical health conditions.
We understand the emotional challenges you face as a patient, parent or carer and are here to help 24/7. You can access our library of expert-led content and live workshops to help you at home, when you need it most.
• Check in to get a personalised daily content plan to support your challenges.
• Track your mood and gain insights into your feelings
• Record your thoughts and reflections
Smile is based on five, evidence based therapies – as we know one size doesn’t fit all:
S – Self compassion and self care
M – Mindfulness
I – Investigate your feelings (cognitive behavioural therapy)
L – Love & let go (action and commitment therapy)
E – Emotional regulation
Privacy Policy: https://www.wearesmileapp.com/privacy-policy
Terms & Conditions: https://www.wearesmileapp.com/terms-and-conditions
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We understand the emotional challenges you face as a patient, parent or carer and are here to help 24/7. You can access our library of expert-led content and live workshops to help you at home, when you need it most.
• Check in to get a personalised daily content plan to support your challenges.
• Track your mood and gain insights into your feelings
• Record your thoughts and reflections
Smile is based on five, evidence based therapies – as we know one size doesn’t fit all:
S – Self compassion and self care
M – Mindfulness
I – Investigate your feelings (cognitive behavioural therapy)
L – Love & let go (action and commitment therapy)
E – Emotional regulation
Privacy Policy: https://www.wearesmileapp.com/privacy-policy
Terms & Conditions: https://www.wearesmileapp.com/terms-and-conditions
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App Info
- Category
- Health Fitness
- Publisher
- Smile Mental Healthcare
- Languages
- Recent version
- 2.0.11 (3 weeks ago )
- Released on
- Jun 8, 2023 (1 year ago )
- Also available in
- United Kingdom, Pakistan, Ireland, India, Japan, South Korea, Kuwait, Mexico, Malaysia, Nigeria, Norway, New Zealand, Peru, Indonesia, Poland, Portugal, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Taiwan, United States, Vietnam, South Africa, Germany, Austria, Australia, Azerbaijan, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Argentina, Denmark, Dominican Republic, Algeria, Ecuador, Spain, Finland, France, Greece, Hong Kong, Hungary
- Last updated
- 6 days ago