Transform your mind and body with Somatic Yoga by SomYoga. Our app offers easy and beginner-friendly somatic yoga exercises suitable for all ages. Join our 30 day somatic yoga challenge with 7-8 exercises daily to enhance your wellness journey.
Key Features:
- Beginner-Friendly: Simple and accessible somatic yoga exercises for all ages
- 30-Day Challenge: Participate in a 30 day somatic yoga challenge with daily somatic exercises
- Customizable Plans: Select and customize your yoga routine with a list of somatic exercises
- Progress Tracking: Monitor your progress with BMI tracking, weight tracking, and water tracking
- Expert Guidance: Step by step instructions from yoga instructors.
Embark on your wellness journey with Somatic Yoga by SomYoga. Our app is designed to provide beginner friendly yoga routines that anyone can follow. Whether you're new to yoga or looking to deepen your practice, our somatic yoga app offers the perfect blend of somatic exercises and customizable plans.
Join our 30 day somatic yoga challenge and experience the benefits of a dedicated practice. Each day, you'll be guided through 7-8 somatic exercises designed to improve your flexibility, strength, and overall well-being. Plus, with our progress tracking features, you can easily monitor your BMI, weight, and water intake to stay on track with your goals.
Customize your yoga routine by selecting from a wide range of somatic exercises that cater to your needs. Whether you want to focus on relaxation, strength-building, or flexibility, our somatic workout app allows you to create a plan that works best for you.
In addition to somatic yoga, our somatic exercise app also includes somatic workout options for those looking to intensify their practice. The combination of somatic yoga and somatic workouts ensures a holistic approach to wellness.
Download Somatic Yoga by SomYoga now and start your journey towards a healthier, more balanced life. Our somatic yoga app is perfect for anyone looking to incorporate beginner-friendly yoga into their daily routine.
Note : This app is for informational use only. Always consult your physician or healthcare provider before starting a new fitness routine.
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