Description
最近別來無恙嗎？為生活奔波勞碌的同時又有好好聆聽身體嗎？
「壤逸誌」是一個以手機平台，專為青少年的照顧者而設，為期四星期的課程。透過學習與子女相處的技巧和認識情緒，陪伴家長跟子女一起健康成長。
「壤」代表著栽培。需要栽培的不只是子女，更是家長自己的身心健康。當家長建立一個平和、穩定的家庭環境時，有助子女茁壯成長。
「逸」代表著安逸。透過學習靜觀，學習如何跟自己的情緒和身體對話，以平和的心態去接納並跟子女一起面對各種的風雨。
「誌」代表著記錄。這個課程也是一個日誌，寫下自己學習和子女相處的點滴。透過記錄和反思，家長可以回顧成長的腳蹤，一步一步地建立自信心。
這是一個日誌，記錄您壤育心靈的地方。
就讓我們用心感受生活中的細節，靜待每一天的新開始。
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「壤逸誌」是一個以手機平台，專為青少年的照顧者而設，為期四星期的課程。透過學習與子女相處的技巧和認識情緒，陪伴家長跟子女一起健康成長。
「壤」代表著栽培。需要栽培的不只是子女，更是家長自己的身心健康。當家長建立一個平和、穩定的家庭環境時，有助子女茁壯成長。
「逸」代表著安逸。透過學習靜觀，學習如何跟自己的情緒和身體對話，以平和的心態去接納並跟子女一起面對各種的風雨。
「誌」代表著記錄。這個課程也是一個日誌，寫下自己學習和子女相處的點滴。透過記錄和反思，家長可以回顧成長的腳蹤，一步一步地建立自信心。
這是一個日誌，記錄您壤育心靈的地方。
就讓我們用心感受生活中的細節，靜待每一天的新開始。
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App Info
- Category
- Health Fitness
- Publisher
- Lab Viso
- Languages
- English
- Recent release
- 1.1.0 (1 year ago )
- Released on
- May 8, 2023 (1 year ago )
- Also available in
- Hong Kong SAR China, Peru, Japan, Kuwait, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, New Zealand, Italy, Poland, Russia, Singapore, Thailand, Türkiye, Taiwan, United States, Vietnam, Denmark, Argentina, Australia, Canada, Switzerland, Chile, China, Czechia, Germany, United Arab Emirates, Egypt, Finland, France, United Kingdom, Hungary, Ireland, India
- Last Updated
- 5 days ago
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