Stretching & Splits: WeStretch

Daily Hip Flexibility Training

Published by: We Bananas Software
Downloads
Revenue

Description

WeStretch is the app for improving your body's flexibility, mobility, and wellness, as well as relieving back, neck, shoulder, and other muscular discomfort. You may easily attain all of these goals by stretching daily. WeStretch also helps improve posture, muscle range of motion, and reduce muscle stress and stiffness.
WeStretch features over 5500 stretches and a virtual instructor to assist you in doing a stretching workout at home without going to the gym. From splits to pain management, there are stretches for everyone. Our instructor, Ada, will help you move all of your muscles and joints safely by describing the poses.
You can easily perform your daily stretching routine by following Ada's instructions and improving your body's flexibility, mobility, and wellness. You can perform your daily stretching routine at any time and from any location. WeStretch creates personalized daily stretching routines based on physiotherapist-approved stretches to make stretching simple for you.
WeStretch also has Apple Health integration, with this you can track the time you spent stretching and the amount of calories burned. All this can be merged automatically to the Apple Heath App whenever you stretch.
You can also create customizable stretching routines, set the duration of your daily routine, and increase or decrease the speed of your virtual instructor. You can participate in stretching challenges with your friends and family, as well as enjoy stretching exercises with them. WeStretch is intended to motivate you to stretch on a daily basis while also keeping each routine interesting.

|##| BENEFITS OF OUR STRETCHING WORKOUT APP:
~Increase Flexibility: Daily stretching routines improve the flexibility and mobility of your body and muscles. Muscles that are flexible help you stay physically and mentally fit and healthy.
~Prevent Muscle Imbalance: When we stretch our tight muscles, they relax and their fibers repair, protecting our muscles from muscle imbalance problems.
~Reduce the risk of injury: Stretching before exercise is recommended because it reduces joint and muscle tension and protects us from injuries by increasing muscle flexibility and range of motion.
~Improving posture: Stretching also helps to keep the human body's posture in check. Stretching the chest, lower back, and shoulders on a regular basis is beneficial for proper back alignment and improves our posture.

|##| WHAT FREE USERS WILL GET:
~A free stretching workout routine every day.
~Every joint moved methodically in every direction.
~The ability to challenge friends or family to reach custom stretching goals.

|##| PRO USERS WILL RECEIVE ALL OF OUR STRETCHING WORKOUT APP'S FEATURES:
~Unlimited custom built routines.
~Filtering by pose and body part.
~Routines for Pain Relief.
~Strengthening workouts.
~Aerobic workouts.
~Warm-up and cool-down routines for athletes.
~Pregnancy specific routines.
~Routines specific to the workplace.
~Create group challenges.
~The Alberta Tour
~Access to Leaderboards
~Access to Dashboard to track your stretching history.

Unless auto-renew is turned off at least 24-hours before the end of the current period, the subscription automatically renews. Within 24-hours of the end of the current period, the account will be charged for renewal and the cost of the renewal will be identified.

|##|Feedback:
If you like our stretching Workout app, please rate it. We always appreciate any feedback and suggestions. Send your feedback to [email protected] so we can continue to improve our stretching workout software and give you the best possible experience.
If you have any problems with our stretching Workout app, please contact us and we will resolve your issue as soon as possible to provide you with the best stretching exercise experience possible. Thanks!
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User Rating
App is not rated in Nepal yet.
Ratings History

Stretching & Splits Reviews

Great Stretching App

Daily Stretcher on

Canada

I love this app and its flexibility for choosing the type of stretch session you want depending on your needs. My only complaint is that the audio glitches from time to time with no audio instructions given to end pose and move to next or no audio description of pose given. Also as an Alberta based designer I was very disappointed with the Alberta scenes mode inability to pronounce the place names of most of the locales that was my main reason for the 4 star rating

Great App

IOSFanNoMore on

Canada

Stretching for rehab really worked.

Amazing app!

Thomasbumble on

Canada

This is an amazing app it help me stretch and get more flexible! Thank you so much🤩

Great concept!

KDP68 on

Canada

I like the idea

Simple

youngatheart62 on

Canada

Must be great, I’ve done hundreds of routine. Hips feel better

The Pain and Rehab stretches that work!

jarywi on

Canada

It’s my go to app for all my aches and pains.

2 days in

middid on

Canada

Only 2 days into it so 15 mins is my limit but I find this very simple and easy to fit into my day. I believe I will continue .

This App Changed My Life

New to LM Montgomery on

Canada

After 108 days of consecutively using this app, I can confidently say that it has changed my life. I have been sedentary for well over a decade and have a physical challenge (cerebral palsy), on top of that. I have tried a number of things to try to get motivated and get into shape, and haven’t been able to stick with any of them. In addition, other fitness apps I have tried have left me sad and frustrated. For the most part, the apps are developed for people who are already hitting the gym on a regular basis. They are definitely not developed for those who are out of shape and needing to get started and build the momentum they need to keep going. In addition, those apps do not make provision for those who have physical limitations. WeStretch addresses all of that and is fun and motivating to boot. Not only have I been able to stick with it and see significant benefits in terms of increased range of motion and decreased or eliminated pain, there has been an added, unexpected benefit. I suffer from depression and anxiety and I’ve been on medication for both for a few years now. Within two weeks of starting to use the app, my wife and family noted a marked improvement in both my depression and anxiety. As time went on, I have found that my periods of downward spiral or shorter, less frequent and easier to break out of. I literally cannot say enough about this app. I’d give it 10 stars if I could. I sincerely hope that everyone will give it a try. If it helps you even half as much as it has helped me, it’s more than worth it. Stretch long and prosper. 🖖

Identities which joint needs a stretch

HabitWork on

Canada

I never tried just stretching. The apps tells me which body joint need a workout for the day. I am hooked as I don’t want to miss paying attention to some areas that need a stretching. I am beginning, so gathering patience to outsource stretching to Ada, the virtual instructor.

Great App!

Debz101682i on

Canada

Working from home also means longer time spent on a computer or phone. Love this app as a reminder to stretch daily and relief some of the tightness in muscles and lower back pain. The time setting is great for further customization and super easy to use!

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