good
well-done
在家鍛煉體重
減肥，鍛煉肌肉，取得優異成績或只是保持健康。
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Description
透過體重鍛煉打造理想的身體。
力量鍛煉（挑戰）：
•50個引體向上
•50次吊腿抬高
•100次雙杠臂屈伸
•100次立臥撐
•150個俯臥撐
•150次臥推
•200個仰臥起坐
•150次仰臥舉腿
•250次下蹲
•平板支撐500秒
•1000次跳繩
+您可以建立自訂練習
每個鍛煉程式的設計目的是一年一次，每週鍛煉3次。
循環式鍛煉：
• 上半身
• 腹肌鍛煉
• 下半身
• 街頭鍛煉
+你可以建立單獨的循環式鍛煉
在家、在街上或去健身房鍛煉。將手機變成你的健身教練。
特徵：
•根據你的水平自動選擇鍛煉計畫
•靈活的鍛煉計畫
•提醒不會讓你錯過鍛煉
•詳細的成就統計
•卡路里計數器
•介面簡單易懂
•調整內部計時器以在練習和練習之間休息
•手動輸入結果
•與Apple Health同步
•選擇你的顏色主題
該鍛煉了！
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力量鍛煉（挑戰）：
•50個引體向上
•50次吊腿抬高
•100次雙杠臂屈伸
•100次立臥撐
•150個俯臥撐
•150次臥推
•200個仰臥起坐
•150次仰臥舉腿
•250次下蹲
•平板支撐500秒
•1000次跳繩
+您可以建立自訂練習
每個鍛煉程式的設計目的是一年一次，每週鍛煉3次。
循環式鍛煉：
• 上半身
• 腹肌鍛煉
• 下半身
• 街頭鍛煉
+你可以建立單獨的循環式鍛煉
在家、在街上或去健身房鍛煉。將手機變成你的健身教練。
特徵：
•根據你的水平自動選擇鍛煉計畫
•靈活的鍛煉計畫
•提醒不會讓你錯過鍛煉
•詳細的成就統計
•卡路里計數器
•介面簡單易懂
•調整內部計時器以在練習和練習之間休息
•手動輸入結果
•與Apple Health同步
•選擇你的顏色主題
該鍛煉了！
In-Apps
- Full Version
- $150.00
Screenshots
User Rating
5 out of 5
2 ratings in Taiwan
5 star
2
4 star
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Ratings History
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good
well-done
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Ranking History
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Category Rankings
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Top Free
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277
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Top Free
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369
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402
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433
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Axiom Mobile LLC
- Languages
- German, Spanish, English, Italian, Portuguese, Polish, Turkish, Russian, Chinese, French
- Recent version
- 3.6 (4 months ago )
- Released on
- May 19, 2016 (8 years ago )
- Also available in
- Russia, Ukraine, United States, Germany, France, Poland, Kazakhstan, Italy, Belarus, United Kingdom, Brazil, South Korea, Canada, Turkey, Netherlands, Spain, Austria, China, Israel, Switzerland, Belgium, Japan, Australia, Greece, Mexico, Philippines, Portugal, Finland, Czechia, Azerbaijan, Singapore, United Arab Emirates, India, Indonesia, Thailand, Denmark, Sweden, South Africa, Colombia, Dominican Republic, Egypt, Malaysia, Argentina, Vietnam, Taiwan, Ireland, Hungary, Hong Kong, Chile, Saudi Arabia, Romania, Norway, Lebanon, Pakistan, Ecuador, Algeria, Kuwait, Peru, New Zealand, Nigeria
- Last updated
- 3 weeks ago