Sterling PT & Wellness

Welcome to the Sterling PT & Wellness App! Log on to access your personalized Home Exercise Program on your mobile device.
Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Sterling PT & Wellness provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress!
On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress!
You must be an Sterling PT & Wellness patient to gain access. This app integrates with your iPhone's Health app to read daily step count data allowing your provider to monitor your activity.