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StressWatch:HRV Stress Tracker
HRV, Health & Sleep Tracker
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Description

StressWatch has been featured on the Apple App Store in 17 countries and regions —
# Best of August
# Essential Watch Apps
# Featured New App
# Our Favorite of This Week

StressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health. We'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels.

#How can StressWatch help you?
- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.
- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.
- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some H2O, and take care of your body.
- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.
- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.

#Design Concept
We created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the "Stress Bubble", which is the foundation of our product design. The "Bubble" will change colors as the user's stress levels rise.

#Contact us
Email: [email protected]
Instagram @100_bad_ideas

Apple Health Integration
StressWatch reads heart rate health data from Apple Watch through Apple Health. StressWatch requires read authorization from Apple Health to provide reminders, stress moment statistics, and suggestions; otherwise, it cannot function properly. Rest assured, your health data is stored locally, and we do not upload any of your health data.

Subscription prices and terms
StressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information and advice provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://100badideas.notion.site/Terms-of-Use-5518359e0a234729ae94bdb94d983183
Privacy Policy: https://100badideas.notion.site/Privacy-Policy-79e458f14518433aa0c0322d678daa1a
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In-Apps

Yearly Subscription
£24.99
Monthly Subscription
£9.99

Screenshots

User Rating

4.66 out of 5

74 ratings in United Kingdom

5 star
63
4 star
3
3 star
5
2 star
0
1 star
3

Ratings History

Reviews

An absolute monster

L33 ROY on

Having being mentally abused by my partner for 8 years this app has helped me become more aware of my stress levels. It now makes me aware of situations that affect me. I wish this app was available then. She changed my life forever. I now no longer trust anyone. This app is helping me realise situations and my stress levels. Hats off to the developers. A truly intuitively app that can make the world a better place.

爆赞！

小新iwnl on

非常好的app 非常实用

Fabulous App

ZZ1509 on

Nice app for tracing emotion

让你认识到自己潜意识中意识不到的压力

c--gggg on

之前一直觉得到了周中自己打工反应迟钝，很多工作做得乱七八糟，结果后来才发现自己周一到周五的HRV在稳步下降，但是周末却一天比一天开心。总的来说就是提醒你要留意自己意识不到的压力，提醒自己快速调整心态。

测心情好准

momo7544 on

别说，还是准的，每次一开会压力立马就上来了，一玩手机就压力降低

good

Xan3n on

good🫰🏻

Can’t load on my watch

cxysammy on

It works perfectly before but for some reason it stops showing up on my watch even after following troubleshooting guide.

Good but

pockbear on

Like the app and what it offers, more than other similar apps but the watch face stopped working and I’m unable to load the complications even following the trouble shooting guidance. It’s good but it would be much better if it worked on my watch.

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
China Health Fitness
7
Top Free
Hong Kong Health Fitness
15
Top Free
China Health Fitness
18
Top Grossing
Taiwan Health Fitness
22
Top Grossing
Hong Kong Health Fitness
37
View All (57)

Keywords

stress monitor for watch, stresswatch, hrv stress tracker

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Revenue and Downloads

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App Info

Category
Health Fitness
Publisher
One Hundred Bad Ideas Limited
Languages
English, Japanese, Korean, Chinese
Recent version
2.0.13 (19 hours ago )
Released on
Apr 26, 2023 (1 year ago )
Also available in
China, United States, Japan, Hong Kong, Taiwan, Canada, Malaysia, United Kingdom, Australia, Singapore, Germany, India, Philippines, Turkey, Italy, France, South Korea, Vietnam, New Zealand, Indonesia, Thailand, Netherlands, Norway, Poland, Switzerland, Denmark, Portugal, Sweden, Belgium, Finland, Ireland, Spain, Czechia, Greece, United Arab Emirates, Austria, Russia, Brazil, Israel, Ukraine, Egypt, Mexico, Belarus, South Africa, Romania, Saudi Arabia, Pakistan, Peru, Nigeria, Lebanon, Kazakhstan, Kuwait, Hungary, Ecuador, Algeria, Dominican Republic, Colombia, Chile, Azerbaijan, Argentina
Last updated
6 days ago
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