STRNG

Top rated fitness training app

Published by: STRONG&SXY
Downloads
Revenue

Description

STRNG, the premier strength and fitness app developed by Lisa and Romane Lanceford, the UK's most influential fitness experts, is your key to achieving the physique and results you've always desired. Whether you're a beginner, advanced, or somewhere in between, STRNG offers personalized programs that guarantee both physical and mental support, fostering a community of over 14 million individuals who have transformed their lives through training and inspiration from Lisa and Romane.
Think of STRNG as your personal trainer in your pocket. Simply let us know your preferences, including your fitness goals, workout days, dietary requirements, and even your preferred trainer. STRNG empowers you to take control of your health with a customizable fitness plan, ensuring you have the authority to prioritize your well-being.
By joining STRNG, you gain access to:
**PERSONALIZED WORKOUT PLANS**
Tailored workout routines designed by Lisa and Romane based on your fitness level, goals, and preferences for optimal results and steady progress.
**COMPREHENSIVE EXERCISE LIBRARY**
An extensive collection of video demonstrations and detailed instructions for exercises targeting every muscle group, all curated and demonstrated by Lisa and Romane.
**OVER 100 ON DEMAND CLASSES**
With a subscription, access a library of video classes from expert trainers in various disciplines, including yoga, HIIT, barre, and Muay Thai.
**FITNESS AT YOUR FINGERTIPS**
Workout from home or the gym, follow a structured yet customizable routine, choose your trainer, and add extra classes from our catalog.
**DO MORE WITH YOUR PLAN**
You're not locked into a pre-set routine. Reschedule, repeat, add, or swap out workouts as you progress with your plan.
**UNLOCK ALL OF OUR ONE-OFF GUIDES**
Select guides from Lisa or Romane focusing on getting lean or building muscle to achieve your specific goals.
**200+ RECIPES, POWERFUL FILTERING, AND PERSONALIZED MACROS**
Scroll through 200+ recipes tried and tested by Lisa and Romane, matching your taste and nutritional needs. Get your daily macro split and recommended intake based on your biology and training goals.
**A HOLISTIC APPROACH**
The STRNG App considers you as a whole person, addressing your physical, mental, educational, and emotional needs.
**STRNGER TOGETHER**
Join a community of over 14 million like-minded individuals passionate about improving their health and well-being.
**BUILD TOWARDS YOUR GOALS**
Track your fitness journey comprehensively. Upload progress pictures, measurements, and check all your health stats in one place.
Your subscription works across devices and automatically renews unless canceled at least 24 hours before the end of the subscription period. Manage subscriptions and auto-renewal in Account Settings within iTunes after purchase. No refunds will be provided for any unused portion of the term.
[Link to app privacy policy](https://www.strngofficial.com/privacy)
[Link to app terms](https://www.strngofficial.com/terms-and-conditions)
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In-Apps

Monthly
€ 17,99
3 Months
€ 36,99
6 Months
€ 70,99
12 months
€ 99,99
Lisa's 8 Week Lean Guide
€ 49,99
Lisa's 8 Week Strong Guide
€ 49,99
Romane Full Body Guide IOS
€ 49,99
STRNGER Than Ever Challenge
€ 49,99
Lisa's 8 Week 4 Day Gym Guide
€ 34,99
Romane's 8 Week Bulking Guide
€ 49,99

Screenshots

User Rating

4.55 out of 5

110 ratings in Netherlands

5 star
84
4 star
15
3 star
4
2 star
1
1 star
6
Ratings History

STRNG Installs

Last 30 days

STRNG Revenue

Last 30 days

STRNG Reviews

App is bugging, doing weird stuff

Zdenkaaaaaa on

Netherlands

App is bugging and when I go out of the app to any other app, time froze and it’s jumping back to begging of workout. I have iPhone 14 Pro. Also in lean guide is not one session for core. Which I don’t understand as lean means whole body lean. Overal experience is not best.

Fix the problems before asking money

richard-ottie on

Netherlands

Not possible to end the 14 day trial in the app, now i’ve paid 70 euro’s for a application that doesn’t work propperly. When in a workout and you want to skip a excercise the application does his own thing. Instead of going back to the excercise it keeps going to a other excercise. For sure not worth my money

It’s a SCAM

MarianneK88 on

Netherlands

I’ve downloaded the app to try the 14 days free trial but it was not the sport app I was looking for. I’ve tried to cancel my subscription but it is impossible to cancel the subscription without interference of customer service. I’ve reached out to customer service serveral times in the last past 2 weeks, but I still don’t have a reply. Meanwhile I’m paying for a subscription that I don’t want. To me it only looks to a scam. So this is my last call to cancel my subscription and refund my money.

The new version of the app is not as good

JM--80 on

Netherlands

I loved the old app but the new app is not so great. Once you’re in the workout you can’t swap the exercise, this can only be done at the start. But when trying to swap at the start no alternatives are available. When you're in a busy gym it’s needed to swap ones in an exercise as the machine might be occupied. I’m missing the flexibility. It’s really a big step back with the new app. If this doesn’t change quickly I’m canceling my subscription. Really wish I could’ve supported your new app as I’m sure it’s created with a lot of passion but it’s a hard no for me.

Exercises are great, but it takes too long

Dutch MOD on

Netherlands

Let’s start with the negatives - too much time between the reps and the complete workout. 90 seconds rest between te reps makes a total of at least 2 hours for the complete workout - The food recipes are all vegan - I’m missing a description why I workout has to be that way. In terms of number of reps, the time in between, stretch, etc etc. Positive The exercises are great, with a great variation

Love it

ar.Cahdez on

Netherlands

It keeps me motivated 💪🏽❤️

Great app

Nina barkho on

Netherlands

I’m so happy to be part in this app, Thank you for the helpful service im glad to used, If you’re a beginner in the gym this app will help you until you be professional. Thanks a lot

Really bad app

Hadeel Abbas on

Netherlands

Really bad app It purchased just by making an account really disappointed I was just taking a look at the options and just found out that they already signed me up for it and a week later money has been withdrawn! What a fraud! I didn’t even notice the first week cause I obviously didn’t use it and I didn’t know that I purchased it in the first place! Like i got payment confirmation! And they do no refund and can’t even connect them no email address no number, nothing! Really disappointing!

Love the workouts, but not the minor flaws :)

TrudieNL on

Netherlands

I love using the app in the gym, because it tells me exactly what to do (including short videos)! You can also tweak your workouts to make them heavier/less heavy and so on :) A few minor bugs are bugging me (pun intended ;)): - I can’t add my height in centimeters (even though you can add your weight in kg); - the app sometimes switches from kg to lb in my workouts; - I can’t add 0.5kg to my weights - I know this SHOULD be an option, but somehow on my phone I can’t add a period; - I lost all my progress once, during the second week. But overall: love it ❤️

Super

Charloelove on

Netherlands

Goede uitleg per oefening en ook filmpjes 👌🏻

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Free
412
Top Free
442

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App Info

Publisher
STRONG&SXY
Languages
English
Recent version
3.1.13 (3 days ago )
Released on
Jan 5, 2020 (4 years ago )
Last updated
14 hours ago