Stronger - Strength Standards

**Join 800,000+ athletes transforming their training with Stronger!**
Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion.
---
### WHY STRONGER?
**Trusted by 800,000+ lifters**
Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other.
---
### KEY FEATURES
- **Workout Planner:** Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training
- **Advanced Tracker:** Easily log sets, reps, and weights, and track progress with powerful analytics
- **Warm up and drop sets:** Record how much effort you’re putting into every rep
- **Custom Workout Routines:** Save your favourite exercises in personalised routines for structured, efficient training
- **Lifting Groups:** Join or create groups to stay motivated and compete in challenges
- **Strength Score:** Benchmark your strength and build a balanced physique
- **Visual Guidance:** Learn new lifts with detailed instructional GIFs
- **Personal Journal:** Capture notes and reflections to improve every session
---
### FOR EVERY FITNESS JOURNEY
**Beginner or pro, Stronger supports you every step of the way:**
- Focus on specific muscle groups like shoulders, chest, or legs
- Plan routines for strength, hypertrophy, or fat loss
- Track total volume, rep max, and lifting history
---
### LEVEL UP WITH STRONGER PRO
Unlock the full potential of Stronger with PRO:
- **Strength Benchmark Calculator:** Analyse muscle balance and symmetry
- **Customised Routines:** Generate plans tailored to your goals
- **Warm-Up Tracking:** Prep effectively and track warm-ups separately
**Stronger PRO Subscription:**
- £69.99/year or £11.99/month
- Free 7-day trial available
---
**READ WHAT USERS SAY**
- "I’m a personal trainer and use Stronger every day—best app out there"
- “Best workout tracker. I’ve been using Stronger for three months now. I’ve tried Jefit, Strong, and Hevy, and Stronger is the clear winner.”
- "This app is a game changer for my workouts. Five stars!"
- “One of the best apps I’ve ever bought.”
---
**GET STARTED TODAY**
Download now and join a thriving community of 800,000+ lifters redefining strength training. Together, let’s lift Stronger!
---
### TERMS & SUPPORT
Have a question or suggestion? Reach out at [email protected].
- Privacy Policy: https://www.strongermobileapp.com/privacy-policy
- Terms of Service: https://www.strongermobileapp.com/terms-of-use