Stronger - Strength Training
Weight Lifting Workout Planner
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Description

Level up your weight lifting sessions with Stronger - the workout planner and exercise tracker that turns every rep and set into an exciting challenge.

JOIN A COMMUNITY OF 400,000+ WEIGHT LIFTERS WHO:

• Choose from 100+ exercises for targeted muscle training /
• Log workouts & track progress with advanced analytics /
• Create and join lifting groups for motivation and fun /
• Plan and track workouts to reach their lifting goals /
• Set and achieve challenging fitness goals /
• Compete in weekly fitness challenges /
• Write in their workout journal /
• Customize routines /

[ WORKOUT PLANNER ]

• Access 100+ exercises, with AI recommendations to enhance your custom training routine.
• Easily plan and modify weight lifting workouts to suit your weight lifting goals.

[ FOR EVERY MUSCLE GROUP ]

• Focus on specific muscle groups like shoulders, back, chest, biceps, and triceps.
• Strengthen your forearms, core, quads, hamstrings, glutes, and calves with tailored exercises.

[ SAVE WORKOUT ROUTINES ]

• Effortlessly group exercises into customized workout routines.
• Save and revisit your favorite routines for efficient and structured training sessions.

[ ADVANCED WORKOUT TRACKER ]

• Log sets and reps effortlessly in kilograms (kg) or pounds (lbs) with our set counter.
• View your rep max, highest volume set, and heaviest set using the app's built-in analytics.

[ STRENGTH BENCHMARK CALCULATOR ]

• Measure your muscle strength using our sophisticated, proprietary benchmarking system.
• Identify imbalances and focus on symmetrical development.

[ ADD WARM-UP SETS ]

• Easily mark sets as warm-ups to prepare effectively for working weights.
• Track your warm-up routines separately for a comprehensive workout overview.

[ SET STRENGTH TRAINING GOALS ]

• Set and achieve new personal bests with Stronger's goal-setting features.
• Access motivational challenges to push your lifting limits and enhance your workouts.

[ PERSONAL WORKOUT JOURNAL ]

• Record and revisit your gym sessions in a dedicated workout journal.
• Capture notes, tips, and personal reflections to continuously improve your routine.

[ VISUAL DEMONSTRATIONS ]

• Master new lifting exercises using detailed, high-quality instructional GIFs.
• Ensure correct form and technique with visual step-by-step guides.

[ CREATE A LIFTING GROUP ]

• Gather your friends to create a supportive lifting team
• Compete against each other and other groups in thrilling weekly challenges

[ SHARE & COMPARE PROGRESS ]

• Compete in fun strength challenges with friends to keep lifting fun.
• Motivate each other's progress through in-app community features.

[ FITNESS CHALLENGES ]

• Tackle a unique fitness challenge each week to keep your workouts fresh.
• Challenge yourself with goals like lifting the weight of a T-Rex or crocodile.

▶ READ WHAT STRONGER USERS SAY ◀

• "[...] I am a personal trainer and use this every single day."

• "[...] Easily the best workout tracker around."

• "[...] The weekly challenges help motivate me to do that extra set."

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Download now and join the community of 400,000+ lifters that's redefining strength training! Have a question or suggestion? Reach out at [email protected]. Let's lift stronger together!
Privacy policy: https://www.strongermobileapp.com/privacy-policy
Stronger Terms of Service: https://www.strongermobileapp.com/terms-of-use
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In-Apps

Stronger PRO
€ 5,99
STRONGER PRO ANNUAL
€ 34,99

Screenshots

User Rating

4.5 out of 5

146 ratings in Netherlands

5 star
103
4 star
28
3 star
6
2 star
3
1 star
6

Ratings History

Reviews

App keeps crashing

cohchphp on

Tried to make a account worked out fine had to put in username along with my name and Surname keeps crashing over and over again

Username

N1n0! on

Als je een account aan wilt maken kan dit niet omdat als je username invult zal hier altijd een error aangeven

Body weight

Sksnsiwodnsbziakwbsifiequīû on

Great app but unfortunately you can’t precise your bodyweight in grams only in kilos

Great

matieas on

The app is great, love the UI and everything. Really like all the features you get FOR FREE which is amazing. One thing is that after the new update I had today I couldn’t log my workout and I’ve concluded that it most likely was cause of the superset feature so that’s a bummer. Besides that the app is an overall great app to track your workouts, show your progress and complete with friends and strangers. 5/5 would choose this app over any other!

Good app, but

Lucassleut on

Good app but I find that there should also be a free option to see what parts of your body are the best trained, and that you aren’t only able tp see that with a subsribtion.

New update broke app

Sem😜😘 on

Loved the app but sadly the most recent update makes the app crash instantly whenever i try to open it

I can’t complete my profile

Fjgt356() on

When I try to choose my username for my profile, I can’t proceed because there is a ‘not valid’ error with my username

Not able to create account for my son

Jansen1972 on

My 15year old son is unable to create an account. Apple family account somehow doesn’t allow it. Is there a workaround?

Account

Jasze114 on

I changed my account name and profile and ever since that i cant see my own profile anymore, it just keeps loading but it doesnt want to load. Except from that its a great app

Vince

Vince berserk on

Great app helps me to mark my progress in the gym

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
54
Top Grossing
76
Top Free
117
Top Free
177
Top Free
184

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Revenue and Downloads

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App Info

Publisher
Atlas Smart Technologies LTD
Languages
English
Recent version
4.1.2 (5 days ago )
Released on
May 30, 2022 (2 years ago )
Last updated
3 weeks ago