StrongHer: Build Muscle & Lift

Strength training for women who want muscle, not skinny. Track workouts, celebrate PRs, build confidence with every lift.
BUILD STRENGTH & CONFIDENCE
From first barbell to new deadlift PR. StrongHer guides your strength journey from beginner to badass.
TRACK LIKE A PRO
• Log workouts intuitively
• Track personal records automatically
• Progressive overload guidance
• Complete exercise library with form tips
• Smart plate calculator for any gym
BODY RECOMPOSITION TRACKING
• Progress photos (side-by-side comparison)
• Body measurements over time
• Visual progress charts
• Celebrate strength gains, not scale numbers
STAY MOTIVATED
• Daily strength challenges
• Achievement unlock system
• Workout streak tracking
• Encouraging notifications
STRONGHER PRO FEATURES
Monthly: $7.99/month
Annual: $59.99/year (Save 37%)
• Unlimited workout logging
• Complete exercise library
• Progress photo timeline
• Body measurement tracking
• PR celebration animations
• Advanced analytics & charts
• Custom rest timers
• Ad-free experience
WHY CHOOSE STRONGHER?
• Designed specifically for women's strength training
• Focus on muscle building, not weight loss
• Evidence-based progressive overload approach
• Body-positive transformation mindset
• Supportive community of strong women
PERFECT FOR:
• Women new to strength training
• Experienced lifters wanting better tracking
• Body recomposition goals (muscle gain + fat loss)
• Anyone focused on getting stronger, not smaller
EXERCISES INCLUDED:
Squat • Deadlift • Bench Press • Overhead Press • Rows • Pull-ups • Hip Thrusts • Lunges • And 50+ more with detailed form guides
Start your strength transformation today. Choose muscle. Choose confidence. Choose StrongHer.
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